{"id":4966,"date":"2019-01-09T13:34:39","date_gmt":"2019-01-09T08:04:39","guid":{"rendered":"https:\/\/www.smartmums.in\/%e0%a4%ac%e0%a5%8d%e0%a4%b2%e0%a5%89%e0%a4%97-%e0%a4%b9%e0%a5%8b%e0%a4%ae\/"},"modified":"2024-07-04T15:47:45","modified_gmt":"2024-07-04T10:17:45","slug":"%e0%a4%ac%e0%a5%8d%e0%a4%b2%e0%a5%89%e0%a4%97-%e0%a4%b9%e0%a5%8b%e0%a4%ae","status":"publish","type":"page","link":"http:\/\/www.smartmums.in\/hi\/","title":{"rendered":"\u092c\u094d\u0932\u0949\u0917 \u0939\u094b\u092e"},"content":{"rendered":"<p>[vc_row content_align_vertical=&#8221;content-vert-top&#8221; tdc_css=&#8221;eyJhbGwiOnsibWFyZ2luLXRvcCI6IjAiLCJib3JkZXItdG9wLXdpZHRoIjoiMCIsInBhZGRpbmctdG9wIjoiMCIsImRpc3BsYXkiOiIifX0=&#8221;][vc_column]<form id=\"sbscrbr-form\" method=\"post\" action=\"#sbscrbr-form\" class=\"subscrbr-sign-up-form\"><p class=\"sbscrbr-email-wrap\">\n\t\t\t\t<input type=\"text\" name=\"sbscrbr_email\" value=\"\" placeholder=\"E-mail\"\/>\n\t\t\t<\/p><p 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title=\"\u091c\u093e\u092e\u0941\u0928 \u092f\u094b\u0917\u094d\u0939\u0930\u094d\u091f \u092a\u0930\u092b\u0947\u091f \u0915\u0940 \u0930\u0947\u0938\u093f\u092a\u0940\"><img loading=\"lazy\" decoding=\"async\" width=\"324\" height=\"235\" class=\"entry-thumb\" src=\"http:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/10\/Blue-Jamun-Yoghurt-Parfait-324x235.png\" alt=\"\" title=\"\u091c\u093e\u092e\u0941\u0928 \u092f\u094b\u0917\u094d\u0939\u0930\u094d\u091f \u092a\u0930\u092b\u0947\u091f \u0915\u0940 \u0930\u0947\u0938\u093f\u092a\u0940\"\/><\/a><\/div>                            <\/div>\r\n            <h3 class=\"entry-title td-module-title\"><a href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%9c%e0%a4%be%e0%a4%ae%e0%a5%81%e0%a4%a8-%e0%a4%a6%e0%a4%b9%e0%a5%80-%e0%a4%aa%e0%a4%b0%e0%a4%ab%e0%a5%87%e0%a4%9f-%e0%a4%b0%e0%a5%87%e0%a4%b8%e0%a4%bf%e0%a4%aa%e0%a5%80\/\" rel=\"bookmark\" title=\"\u091c\u093e\u092e\u0941\u0928 \u092f\u094b\u0917\u094d\u0939\u0930\u094d\u091f 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href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%b8%e0%a4%be%e0%a4%b9%e0%a4%b8%e0%a5%80-%e0%a4%86%e0%a4%a4%e0%a5%8d%e0%a4%ae%e0%a4%be-%e0%a4%af%e0%a4%be-%e0%a4%95%e0%a5%8b%e0%a4%ae%e0%a4%b2-%e0%a4%86%e0%a4%a4%e0%a5%8d%e0%a4%ae%e0%a4%be\/\" rel=\"bookmark\" title=\"\u0938\u093e\u0939\u0938\u0940 \u092d\u093e\u0935\u0928\u093e \u092f\u093e \u0915\u094b\u092e\u0932 \u0906\u0924\u094d\u092e\u093e? \u091c\u093e\u0928\u093f\u090f \u0906\u092a\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0930\u093e\u0936\u093f \u0915\u094d\u092f\u093e \u0915\u0939\u0924\u0940 \u0939\u0948?\">\u0938\u093e\u0939\u0938\u0940 \u092d\u093e\u0935\u0928\u093e \u092f\u093e \u0915\u094b\u092e\u0932 \u0906\u0924\u094d\u092e\u093e? \u091c\u093e\u0928\u093f\u090f \u0906\u092a\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0930\u093e\u0936\u093f \u0915\u094d\u092f\u093e...<\/a><\/h3>\r\n\r\n            <div class=\"td-module-meta-info\">\r\n                <span class=\"td-post-author-name\"><a 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href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%97%e0%a4%b0%e0%a5%8d%e0%a4%ad%e0%a4%be%e0%a4%b5%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%a6%e0%a5%8c%e0%a4%b0%e0%a4%be%e0%a4%a8-%e0%a4%8a%e0%a4%b0%e0%a5%8d%e0%a4%9c\/\" rel=\"bookmark\" class=\"td-image-wrap\" title=\"\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u090a\u0930\u094d\u091c\u093e \u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\"><img loading=\"lazy\" decoding=\"async\" width=\"324\" height=\"235\" class=\"entry-thumb\" src=\"http:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/11\/shutterstock_124143805-324x235.jpg\" alt=\"\" title=\"\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u090a\u0930\u094d\u091c\u093e \u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f 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class=\"td-module-meta-info\">\r\n                <span class=\"td-post-author-name\"><a href=\"http:\/\/www.smartmums.in\/hi\/author\/jlmorisonblog\/\">SmartMums Blog<\/a> <span>-<\/span> <\/span>                <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2021-11-16T16:01:58+00:00\" >\u0928\u0935\u092e\u094d\u092c\u0930 16, 2021<\/time><\/span>                <div class=\"td-module-comments\"><a href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%97%e0%a4%b0%e0%a5%8d%e0%a4%ad%e0%a4%be%e0%a4%b5%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%a6%e0%a5%8c%e0%a4%b0%e0%a4%be%e0%a4%a8-%e0%a4%8a%e0%a4%b0%e0%a5%8d%e0%a4%9c\/#respond\">0<\/a><\/div>            <\/div>\r\n\r\n            \r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_3 td_module_wrap td-animation-stack\">\r\n            <div class=\"td-module-image\">\r\n                <div 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href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%ac%e0%a4%9a%e0%a5%8d%e0%a4%9a%e0%a5%87-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a5%8b%e0%a4%82-%e0%a4%b0%e0%a5%8b%e0%a4%a4%e0%a5%87-%e0%a4%b9%e0%a5%88%e0%a4%82-%e0%a4%87%e0%a4%b8%e0%a4%95%e0%a5%87\/#respond\">0<\/a><\/div>            <\/div>\r\n\r\n            \r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_3 td_module_wrap td-animation-stack\">\r\n            <div class=\"td-module-image\">\r\n                <div class=\"td-module-thumb\"><a href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%b8%e0%a4%bf%e0%a4%82%e0%a4%b9-%e0%a4%b6%e0%a4%be%e0%a4%b5%e0%a4%95-%e0%a4%86%e0%a4%aa%e0%a4%95%e0%a5%87-%e0%a4%a6%e0%a4%bf%e0%a4%b2-%e0%a4%aa%e0%a4%b0-%e0%a4%b6%e0%a4%be%e0%a4%b8%e0%a4%a8\/\" rel=\"bookmark\" class=\"td-image-wrap\" title=\"\u0932\u093f\u0913 \u0930\u093e\u0936\u093f \u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u092a\u0930 \u0930\u093e\u095b \u0915\u0930\u0947\u0902\u0917\u0947; \u0932\u0940\u0921\u0930 \u092c\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0948\u0926\u093e \u0939\u0941\u090f \u092f\u0947 \u092c\u091a\u094d\u091a\u0947 \u092c\u0939\u0941\u0924 \u0938\u094d\u092e\u093e\u0930\u094d\u091f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902!\"><img loading=\"lazy\" decoding=\"async\" width=\"324\" height=\"235\" class=\"entry-thumb\" src=\"http:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/08\/shutterstock_328206218-324x235.jpg\" alt=\"\" title=\"\u0932\u093f\u0913 \u0930\u093e\u0936\u093f \u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u092a\u0930 \u0930\u093e\u095b \u0915\u0930\u0947\u0902\u0917\u0947; \u0932\u0940\u0921\u0930 \u092c\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0948\u0926\u093e \u0939\u0941\u090f \u092f\u0947 \u092c\u091a\u094d\u091a\u0947 \u092c\u0939\u0941\u0924 \u0938\u094d\u092e\u093e\u0930\u094d\u091f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902!\"\/><\/a><\/div>                            <\/div>\r\n            <h3 class=\"entry-title td-module-title\"><a href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%b8%e0%a4%bf%e0%a4%82%e0%a4%b9-%e0%a4%b6%e0%a4%be%e0%a4%b5%e0%a4%95-%e0%a4%86%e0%a4%aa%e0%a4%95%e0%a5%87-%e0%a4%a6%e0%a4%bf%e0%a4%b2-%e0%a4%aa%e0%a4%b0-%e0%a4%b6%e0%a4%be%e0%a4%b8%e0%a4%a8\/\" rel=\"bookmark\" title=\"\u0932\u093f\u0913 \u0930\u093e\u0936\u093f \u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u092a\u0930 \u0930\u093e\u095b \u0915\u0930\u0947\u0902\u0917\u0947; \u0932\u0940\u0921\u0930 \u092c\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0948\u0926\u093e \u0939\u0941\u090f \u092f\u0947 \u092c\u091a\u094d\u091a\u0947 \u092c\u0939\u0941\u0924 \u0938\u094d\u092e\u093e\u0930\u094d\u091f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902!\">\u0932\u093f\u0913 \u0930\u093e\u0936\u093f \u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0906\u092a\u0915\u0947 \u0926\u093f\u0932 \u092a\u0930 \u0930\u093e\u095b \u0915\u0930\u0947\u0902\u0917\u0947; \u0932\u0940\u0921\u0930 \u092c\u0928\u0928\u0947...<\/a><\/h3>\r\n\r\n            <div class=\"td-module-meta-info\">\r\n                <span class=\"td-post-author-name\"><a href=\"http:\/\/www.smartmums.in\/hi\/author\/jlmorisonblog\/\">SmartMums Blog<\/a> <span>-<\/span> <\/span>                <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2020-08-14T10:00:38+00:00\" >\u0905\u0917\u0938\u094d\u0924 14, 2020<\/time><\/span>                <div class=\"td-module-comments\"><a href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%b8%e0%a4%bf%e0%a4%82%e0%a4%b9-%e0%a4%b6%e0%a4%be%e0%a4%b5%e0%a4%95-%e0%a4%86%e0%a4%aa%e0%a4%95%e0%a5%87-%e0%a4%a6%e0%a4%bf%e0%a4%b2-%e0%a4%aa%e0%a4%b0-%e0%a4%b6%e0%a4%be%e0%a4%b8%e0%a4%a8\/#respond\">0<\/a><\/div>            <\/div>\r\n\r\n            \r\n        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width=\"324\" height=\"215\" class=\"entry-thumb\" src=\"http:\/\/www.smartmums.in\/wp-content\/uploads\/2017\/04\/DPPS_109570212.jpg\" srcset=\"http:\/\/www.smartmums.in\/wp-content\/uploads\/2017\/04\/DPPS_109570212.jpg 1500w, http:\/\/www.smartmums.in\/wp-content\/uploads\/2017\/04\/DPPS_109570212-300x199.jpg 300w, http:\/\/www.smartmums.in\/wp-content\/uploads\/2017\/04\/DPPS_109570212-768x510.jpg 768w, http:\/\/www.smartmums.in\/wp-content\/uploads\/2017\/04\/DPPS_109570212-1024x680.jpg 1024w\" sizes=\"(max-width: 324px) 100vw, 324px\" alt=\"\" title=\"\u0915\u094d\u092f\u093e \u0906\u092a \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0928\u0940\u0902\u0926 \u0915\u094b \u0928\u093f\u092f\u092e\u093f\u0924 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902? \u0930\u094b\u0936\u0928\u0940 \u0939\u0940 \u0906\u092a\u0915\u094b \u092c\u091a\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964\"\/><\/a><\/div>                         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\u0915\u094b \u0915\u0942\u0926\u0928\u093e-\u092b\u093e\u0901\u0926\u0928\u093e \u092a\u0938\u0902\u0926 \u0939\u0948!<\/a><\/h3>                    <span class=\"td-post-author-name\"><a href=\"http:\/\/www.smartmums.in\/hi\/author\/jlmorisonblog\/\">SmartMums Blog<\/a> <span>-<\/span> <\/span>                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2022-01-07T10:00:15+00:00\" >\u091c\u0928\u0935\u0930\u0940 7, 2022<\/time><\/span>                    <div class=\"td-module-comments\"><a href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%b5%e0%a5%87-%e0%a4%87%e0%a4%b8%e0%a5%87-%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a4%be%e0%a4%a8%e0%a4%be%e0%a4%82%e0%a4%a4%e0%a4%b0%e0%a4%bf%e0%a4%a4-%e0%a4%95%e0%a4%b0%e0%a4%a8%e0%a5%87-%e0%a4%95\/#respond\">0<\/a><\/div>                <\/div>\r\n                <div class=\"td-module-thumb\"><a href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%b5%e0%a5%87-%e0%a4%87%e0%a4%b8%e0%a5%87-%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a4%be%e0%a4%a8%e0%a4%be%e0%a4%82%e0%a4%a4%e0%a4%b0%e0%a4%bf%e0%a4%a4-%e0%a4%95%e0%a4%b0%e0%a4%a8%e0%a5%87-%e0%a4%95\/\" rel=\"bookmark\" class=\"td-image-wrap\" title=\"\u0906\u092a\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0915\u0942\u0926\u0928\u093e-\u092b\u093e\u0901\u0926\u0928\u093e \u092a\u0938\u0902\u0926 \u0939\u0948!\"><img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"385\" class=\"entry-thumb\" src=\"http:\/\/www.smartmums.in\/wp-content\/uploads\/2022\/01\/shutterstock_1896549508-696x385.jpg\" alt=\"\" title=\"\u0906\u092a\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0915\u0942\u0926\u0928\u093e-\u092b\u093e\u0901\u0926\u0928\u093e \u092a\u0938\u0902\u0926 \u0939\u0948!\"\/><\/a><\/div>\r\n\r\n                <div class=\"td-excerpt\">\r\n                    \n\u092c\u091a\u094d\u091a\u0947 \u0907\u0902\u0938\u093e\u0928\u094b\u0902 \u0915\u093e \u091b\u094b\u091f\u093e \u0930\u0942\u092a \u0939\u0948\u0902 \u091c\u094b \u090f\u0928\u0930\u094d\u091c\u0940 \u0938\u0947 \u092d\u0930\u0947 \u0939\u0948\u0902; \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0942\u0930\u0947 \u0926\u093f\u0928 \u0915\u0942\u0926\u0928\u093e, \u0926\u094c\u0921\u093c\u0928\u093e \u0914\u0930 \u0916\u0947\u0932\u0928\u093e \u092a\u0938\u0902\u0926 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0909\u0928\u094d\u0939\u0947\u0902 \u090f\u0915 \u0906\u0909\u091f\u0932\u0947\u091f \u0926\u0947\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0909\u0928\u0915\u0947 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0939\u094b\u0928\u0947 \u0915\u0947 \u0928\u093e\u0924\u0947 \u0906\u092a\u0915\u094b \u0909\u0928\u0915\u0947 \u0938\u093e\u0925 \u091c\u0941\u0921\u093c\u0928\u093e \u0914\u0930 \u0916\u0947\u0932-\u0915\u0942\u0926 \u0915\u0930\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948- \u0935\u0948\u0938\u0947 \u092d\u0940 \u091c\u094b \u092a\u0930\u093f\u0935\u093e\u0930 \u090f\u0915 \u0938\u093e\u0925 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948 \u0935\u0939 \u092a\u0930\u093f\u0935\u093e\u0930 \u0939\u092e\u0947\u0936\u093e \u0938\u093e\u0925 \u0930\u0939\u0924\u093e \u0939\u0948\u0964...                <\/div>\r\n\r\n                <div class=\"td-read-more\">\r\n                    <a href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%b5%e0%a5%87-%e0%a4%87%e0%a4%b8%e0%a5%87-%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a4%be%e0%a4%a8%e0%a4%be%e0%a4%82%e0%a4%a4%e0%a4%b0%e0%a4%bf%e0%a4%a4-%e0%a4%95%e0%a4%b0%e0%a4%a8%e0%a5%87-%e0%a4%95\/\">\u0914\u0930 \u0905\u0927\u093f\u0915 \u092a\u095d\u0947\u0902<i class=\"td-icon-menu-right\"><\/i><\/a>\r\n                <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_18 td_module_wrap td-animation-stack\">\r\n            <div class=\"meta-info-container\">\r\n                <div class=\"td-module-meta-info\">\r\n                                        <h3 class=\"entry-title td-module-title\"><a href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%96%e0%a4%bf%e0%a4%b2%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%80-%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a4%bf%e0%a4%a4%e0%a4%bf\/\" rel=\"bookmark\" title=\"\u0926\u0942\u0927 \u092a\u093f\u0932\u093e\u0928\u0947 \u0915\u0940 \u092a\u094b\u091c\u0940\u0936\u0928(\u0905\u0935\u0938\u094d\u0925\u093e)\">\u0926\u0942\u0927 \u092a\u093f\u0932\u093e\u0928\u0947 \u0915\u0940 \u092a\u094b\u091c\u0940\u0936\u0928(\u0905\u0935\u0938\u094d\u0925\u093e)<\/a><\/h3>                    <span class=\"td-post-author-name\"><a href=\"http:\/\/www.smartmums.in\/hi\/author\/jlmorisonblog\/\">SmartMums Blog<\/a> <span>-<\/span> <\/span>                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2021-12-30T10:20:10+00:00\" >\u0926\u093f\u0938\u092e\u094d\u092c\u0930 30, 2021<\/time><\/span>                    <div class=\"td-module-comments\"><a href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%96%e0%a4%bf%e0%a4%b2%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%80-%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a4%bf%e0%a4%a4%e0%a4%bf\/#respond\">0<\/a><\/div>                <\/div>\r\n                <div class=\"td-module-thumb\"><a href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%96%e0%a4%bf%e0%a4%b2%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%80-%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a4%bf%e0%a4%a4%e0%a4%bf\/\" rel=\"bookmark\" class=\"td-image-wrap\" title=\"\u0926\u0942\u0927 \u092a\u093f\u0932\u093e\u0928\u0947 \u0915\u0940 \u092a\u094b\u091c\u0940\u0936\u0928(\u0905\u0935\u0938\u094d\u0925\u093e)\"><img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"385\" class=\"entry-thumb\" src=\"http:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/12\/shutterstock_558383689-696x385.jpg\" alt=\"\" title=\"\u0926\u0942\u0927 \u092a\u093f\u0932\u093e\u0928\u0947 \u0915\u0940 \u092a\u094b\u091c\u0940\u0936\u0928(\u0905\u0935\u0938\u094d\u0925\u093e)\"\/><\/a><\/div>\r\n\r\n                <div class=\"td-excerpt\">\r\n                    \n\u092b\u0940\u0921\u093f\u0902\u0917 \u092a\u094b\u091c\u093c\u093f\u0936\u0928 \u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0906\u092a \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0915\u093f\u0938 \u0905\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u092a\u0915\u0921\u093c\u0924\u0940 \u0939\u0948\u0902\u0964\n\n\n\n\u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u092c\u0939\u0941\u0924 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948, \u0916\u093c\u093e\u0938\u0915\u0930 \u091c\u0928\u094d\u092e \u0915\u0947 \u092c\u093e\u0926, \u092a\u0939\u0932\u0947 \u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u091c\u092c \u0906\u092a\u0915\u093e \u0926\u0942\u0927 \u092c\u0928\u0928\u093e \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964\n\n\n\n\u091c\u092c \u0906\u092a \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0938\u0939\u0940 \u0938\u0947...                <\/div>\r\n\r\n                <div class=\"td-read-more\">\r\n                    <a href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%96%e0%a4%bf%e0%a4%b2%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%80-%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a4%bf%e0%a4%a4%e0%a4%bf\/\">\u0914\u0930 \u0905\u0927\u093f\u0915 \u092a\u095d\u0947\u0902<i class=\"td-icon-menu-right\"><\/i><\/a>\r\n                <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_18 td_module_wrap td-animation-stack\">\r\n            <div class=\"meta-info-container\">\r\n                <div class=\"td-module-meta-info\">\r\n                                        <h3 class=\"entry-title td-module-title\"><a href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%85%e0%a4%a7%e0%a4%bf%e0%a4%95-%e0%a4%ac%e0%a5%87%e0%a4%ac%e0%a5%80-%e0%a4%ae%e0%a5%80%e0%a4%b2-%e0%a4%95%e0%a5%87-%e0%a4%aa%e0%a4%a4%e0%a5%8d%e0%a4%a5%e0%a4%b0-%e0%a4%86-%e0%a4%b0%e0%a4%b9\/\" rel=\"bookmark\" title=\"\u0906\u092a\u0915\u0940 \u0924\u0930\u092b \u0914\u0930 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0915\u0941\u091b \u0906 \u0930\u0939\u093e \u0939\u0948 \u091c\u0948\u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u091a\u0932\u0928\u093e, \u0930\u0947\u0902\u0917\u0928\u093e \u0914\u0930 \u0926\u094c\u095c\u0928\u093e\">\u0906\u092a\u0915\u0940 \u0924\u0930\u092b \u0914\u0930 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0915\u0941\u091b \u0906 \u0930\u0939\u093e \u0939\u0948 \u091c\u0948\u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u091a\u0932\u0928\u093e, \u0930\u0947\u0902\u0917\u0928\u093e \u0914\u0930 \u0926\u094c\u095c\u0928\u093e<\/a><\/h3>                    <span class=\"td-post-author-name\"><a href=\"http:\/\/www.smartmums.in\/hi\/author\/jlmorisonblog\/\">SmartMums Blog<\/a> <span>-<\/span> <\/span>                    <span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2021-12-21T10:00:00+00:00\" >\u0926\u093f\u0938\u092e\u094d\u092c\u0930 21, 2021<\/time><\/span>                    <div class=\"td-module-comments\"><a href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%85%e0%a4%a7%e0%a4%bf%e0%a4%95-%e0%a4%ac%e0%a5%87%e0%a4%ac%e0%a5%80-%e0%a4%ae%e0%a5%80%e0%a4%b2-%e0%a4%95%e0%a5%87-%e0%a4%aa%e0%a4%a4%e0%a5%8d%e0%a4%a5%e0%a4%b0-%e0%a4%86-%e0%a4%b0%e0%a4%b9\/#respond\">0<\/a><\/div>                <\/div>\r\n                <div class=\"td-module-thumb\"><a href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%85%e0%a4%a7%e0%a4%bf%e0%a4%95-%e0%a4%ac%e0%a5%87%e0%a4%ac%e0%a5%80-%e0%a4%ae%e0%a5%80%e0%a4%b2-%e0%a4%95%e0%a5%87-%e0%a4%aa%e0%a4%a4%e0%a5%8d%e0%a4%a5%e0%a4%b0-%e0%a4%86-%e0%a4%b0%e0%a4%b9\/\" rel=\"bookmark\" class=\"td-image-wrap\" title=\"\u0906\u092a\u0915\u0940 \u0924\u0930\u092b \u0914\u0930 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0915\u0941\u091b \u0906 \u0930\u0939\u093e \u0939\u0948 \u091c\u0948\u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u091a\u0932\u0928\u093e, \u0930\u0947\u0902\u0917\u0928\u093e \u0914\u0930 \u0926\u094c\u095c\u0928\u093e\"><img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"385\" class=\"entry-thumb\" src=\"http:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/12\/shutterstock_302186693-696x385.jpg\" alt=\"\" title=\"\u0906\u092a\u0915\u0940 \u0924\u0930\u092b \u0914\u0930 \u092d\u0940 \u092c\u0939\u0941\u0924 \u0915\u0941\u091b \u0906 \u0930\u0939\u093e \u0939\u0948 \u091c\u0948\u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u091a\u0932\u0928\u093e, \u0930\u0947\u0902\u0917\u0928\u093e \u0914\u0930 \u0926\u094c\u095c\u0928\u093e\"\/><\/a><\/div>\r\n\r\n                <div class=\"td-excerpt\">\r\n                    \n\u0928\u092e\u0938\u094d\u0924\u0947 \u0938\u094d\u092e\u093e\u0930\u094d\u091f \u092e\u092e\u094d\u0938, \u0939\u092e\u093e\u0930\u0947 \u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u0926\u0947\u0916\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0926\u093f\u0928 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u0947 \u092c\u0926\u0932\u093e\u0935\u094b\u0902 \u0935\u093e\u0932\u0947 \u092c\u094d\u0932\u0949\u0917 \u0915\u0947 \u0926\u0942\u0938\u0930\u0947 \u092d\u093e\u0917 \u092e\u0947\u0902 \u0906\u092a\u0915\u093e \u0938\u094d\u0935\u093e\u0917\u0924 \u0939\u0948; \u0907\u0938 \u092c\u094d\u0932\u0949\u0917 \u092e\u0947\u0902 \u0906\u092a\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0905\u0917\u0932\u0947 5 \u092e\u0939\u0940\u0928\u0947\u0902 : 7 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u0909\u092e\u094d\u0930 \u0938\u0947 \u0932\u0947\u0915\u0930 12 \u092e\u0939\u0940\u0928\u0947 \u0924\u0915 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902\u0917\u0947\u0964 \u0906\u092a\u0915\u093e \u092c\u091a\u094d\u091a\u093e \u0905\u092c \u091a\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u0917\u092d\u0917 \u0924\u0948\u092f\u093e\u0930 \u0939\u0948\u0964...                <\/div>\r\n\r\n                <div class=\"td-read-more\">\r\n                    <a href=\"http:\/\/www.smartmums.in\/hi\/%e0%a4%85%e0%a4%a7%e0%a4%bf%e0%a4%95-%e0%a4%ac%e0%a5%87%e0%a4%ac%e0%a5%80-%e0%a4%ae%e0%a5%80%e0%a4%b2-%e0%a4%95%e0%a5%87-%e0%a4%aa%e0%a4%a4%e0%a5%8d%e0%a4%a5%e0%a4%b0-%e0%a4%86-%e0%a4%b0%e0%a4%b9\/\">\u0914\u0930 \u0905\u0927\u093f\u0915 \u092a\u095d\u0947\u0902<i class=\"td-icon-menu-right\"><\/i><\/a>\r\n                <\/div>\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n        <\/div><div class=\"td-next-prev-wrap\"><a href=\"#\" class=\"td-ajax-prev-page ajax-page-disabled\" id=\"prev-page-td_uid_4_69ddca0b337d3\" data-td_block_id=\"td_uid_4_69ddca0b337d3\"><i class=\"td-icon-font td-icon-menu-left\"><\/i><\/a><a href=\"#\"  class=\"td-ajax-next-page\" id=\"next-page-td_uid_4_69ddca0b337d3\" data-td_block_id=\"td_uid_4_69ddca0b337d3\"><i class=\"td-icon-font td-icon-menu-right\"><\/i><\/a><\/div><\/div> <!-- .\/block -->[\/vc_column][vc_column width=&#8221;1\/3&#8243; is_sticky=&#8221;yes&#8221;]<div class=\"td_block_wrap td_block_popular_categories td_uid_5_69ddca0b39d42_rand widget widget_categories td-pb-border-top td_block_template_17\"  data-td-block-uid=\"td_uid_5_69ddca0b39d42\" ><div class=\"td-block-title-wrap\"><h4 class=\"td-block-title\"><span>Popular Categories<\/span><\/h4><\/div><ul class=\"td-pb-padding-side\"><li><a href=\"http:\/\/www.smartmums.in\/hi\/category\/%e0%a4%b6%e0%a4%bf%e0%a4%b6%e0%a5%81-%e0%a4%a6%e0%a5%87%e0%a4%96%e0%a4%ad%e0%a4%be%e0%a4%b2-2\/\"><span class=\"td-cat-name\">\u0936\u093f\u0936\u0941 \u0926\u0947\u0916\u092d\u093e\u0932<\/span><span class=\"td-cat-no\">66<\/span><\/a><\/li><li><a href=\"http:\/\/www.smartmums.in\/hi\/category\/%e0%a4%96%e0%a4%be%e0%a4%a6%e0%a5%8d%e0%a4%af-%e0%a4%94%e0%a4%b0-%e0%a4%aa%e0%a5%8b%e0%a4%b7%e0%a4%a3\/\"><span class=\"td-cat-name\">\u0916\u093e\u0926\u094d\u092f \u0914\u0930 \u092a\u094b\u0937\u0923<\/span><span class=\"td-cat-no\">53<\/span><\/a><\/li><li><a href=\"http:\/\/www.smartmums.in\/hi\/category\/%e0%a4%97%e0%a4%b0%e0%a5%8d%e0%a4%ad%e0%a4%be%e0%a4%b5%e0%a4%b8%e0%a5%8d%e0%a4%a5%e0%a4%be\/\"><span class=\"td-cat-name\">\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e<\/span><span class=\"td-cat-no\">48<\/span><\/a><\/li><li><a href=\"http:\/\/www.smartmums.in\/hi\/category\/%e0%a4%b8%e0%a5%8d%e0%a4%a4%e0%a4%a8%e0%a4%aa%e0%a4%be%e0%a4%a8\/\"><span class=\"td-cat-name\">\u0938\u094d\u0924\u0928\u092a\u093e\u0928<\/span><span class=\"td-cat-no\">42<\/span><\/a><\/li><li><a href=\"http:\/\/www.smartmums.in\/hi\/category\/%e0%a4%97%e0%a4%b0%e0%a5%8d%e0%a4%ad%e0%a4%b5%e0%a4%a4%e0%a5%80-%e0%a4%ae%e0%a4%be%e0%a4%a4%e0%a4%be%e0%a4%93%e0%a4%82-%e0%a4%94%e0%a4%b0-%e0%a4%a8%e0%a4%88-%e0%a4%ae%e0%a4%be%e0%a4%a4%e0%a4%be\/\"><span class=\"td-cat-name\">\u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092e\u093e\u0924\u093e\u0913\u0902 \u0914\u0930 \u0928\u0908 \u092e\u093e\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f<\/span><span class=\"td-cat-no\">41<\/span><\/a><\/li><li><a href=\"http:\/\/www.smartmums.in\/hi\/category\/%e0%a4%a6%e0%a5%82%e0%a4%b8%e0%a4%b0%e0%a5%8b%e0%a4%82\/\"><span class=\"td-cat-name\">\u0926\u0942\u0938\u0930\u094b\u0902<\/span><span class=\"td-cat-no\">40<\/span><\/a><\/li><\/ul><\/div> <!-- .\/block -->[vc_single_image image=&#8221;6664&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; media_size_image_height=&#8221;399&#8243; media_size_image_width=&#8221;1200&#8243; size=&#8221;contain&#8221; width=&#8221;100%&#8221;][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"td_block_wrap td_block_text_with_title td_uid_6_69ddca0b3c6c5_rand td-pb-border-top td_block_template_17\"  data-td-block-uid=\"td_uid_6_69ddca0b3c6c5\" ><div class=\"td-block-title-wrap\"><h4 class=\"td-block-title\"><span>Disclaimer<\/span><\/h4><\/div><div class=\"td_mod_wrap td-fix-index\"><p style=\"text-align: justify; font-size: small;\">\u0939\u092e, \u091c\u0947\u090f\u0932 \u092e\u0949\u0930\u093f\u0938\u0928 (\u0907\u0902\u0921\u093f\u092f\u093e) \u0932\u093f\u092e\u093f\u091f\u0947\u0921 (&#8220;\u091c\u0947\u090f\u0932\u090f\u092e&#8221;), \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u094b \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092e\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092e\u093e\u0902 \u0915\u093e \u0926\u0942\u0927 \u0936\u093f\u0936\u0941 \u0915\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u093f\u0915\u093e\u0938 \u0914\u0930 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0938\u0902\u092d\u0935 \u092d\u094b\u091c\u0928 \u0939\u0948\u0964 \u0907\u0938 \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u092a\u0930 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u090f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0915\u0940 \u0939\u0948 \u0914\u0930 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0930\u0939 \u0938\u0947, \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0947\u0936\u0947\u0935\u0930 \u092f\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0926\u0947\u0916\u092d\u093e\u0932 \u092a\u094d\u0930\u0926\u093e\u0924\u093e \u0938\u0947 \u0938\u0932\u093e\u0939 \u0915\u0947 \u0935\u093f\u0915\u0932\u094d\u092a \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0938\u092e\u091d\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u092f\u093e \u0916\u093f\u0932\u093e\u0928\u0947 \u0915\u0940 \u092c\u094b\u0924\u0932\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u091a\u093e\u0930 \/ \u0907\u0938 \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u092a\u0930 \u0932\u0947\u0916 \/ \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0947\u0935\u0932 \u090f\u0915 \u0938\u0942\u091a\u093f\u0924 \u0928\u093f\u0930\u094d\u0923\u092f \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a\u0915\u0940 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u093f\u0915\u093e \u0939\u0948; \u0939\u093e\u0932\u093e\u0901\u0915\u093f, \u0905\u092a\u0928\u0947 \u0935\u093f\u0935\u0947\u0915 \u092a\u0930 \u0916\u093f\u0932\u093e \u092c\u094b\u0924\u0932\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902\u0964 \u091c\u0947\u090f\u0932\u090f\u092e \u0915\u093e \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u0915\u0947 \u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u0938\u0940 \u092d\u0940 \u0928\u0941\u0915\u0938\u093e\u0928, \u0915\u094d\u0937\u0924\u093f, \u0932\u093e\u0917\u0924 \u092f\u093e \u0935\u094d\u092f\u092f \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 \u0926\u093e\u092f\u093f\u0924\u094d\u0935 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e, \u091a\u093e\u0939\u0947 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937, \u0905\u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u092a\u0930\u093f\u0923\u093e\u092e\u0940 \u092f\u093e \u0935\u093f\u0936\u0947\u0937, \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u092f\u093e \u0909\u0938 \u092a\u0930 \u092d\u0930\u094b\u0938\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0926\u094d\u0935\u093e\u0930\u093e \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u094b, \u092f\u093e \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u091a\u093e\u0939\u0947 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u094d\u0930\u0941\u091f\u093f, \u091a\u0942\u0915 \u092f\u093e \u0917\u0932\u0924 \u092c\u092f\u093e\u0928\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u093e \u0905\u0928\u094d\u092f\u0925\u093e\u0964 \u0907\u0938 \u0938\u093e\u0907\u091f \u0915\u093e \u0906\u092a\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0906\u092a\u0915\u0947 \u0938\u092e\u091d\u094c\u0924\u0947 \u0915\u094b \u0909\u092a\u092f\u094b\u0917 \u0915\u0940 \u0936\u0930\u094d\u0924\u094b\u0902 \u0938\u0947 \u092c\u093e\u0927\u094d\u092f \u0939\u094b\u0928\u0947 \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<p style=\"text-align: justify; font-size: small;\">\u0939\u092e \u0915\u093f\u0938\u0940 \u0905\u0928\u094d\u092f \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0905\u0928\u0941\u0935\u093e\u0926 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0905\u0936\u0941\u0926\u094d\u0927\u093f \u092f\u093e \u0924\u094d\u0930\u0941\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0909\u0924\u094d\u0924\u0930\u0926\u093e\u092f\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b\u0902\u0917\u0947 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0905\u0902\u0917\u094d\u0930\u0947\u091c\u0940 \u0939\u092e\u093e\u0930\u0940 \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u0915\u093e \u0906\u0927\u093f\u0915\u093e\u0930\u093f\u0915 \u092a\u093e\u0920 \u0939\u0948\u0964 \u0905\u0928\u0941\u0935\u093e\u0926 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947, \u0906\u092a \u0907\u0938 \u0905\u0938\u094d\u0935\u0940\u0915\u0930\u0923 \u0915\u094b \u0938\u092e\u091d\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u0939\u092e\u0924 \u0939\u0948\u0902\u0964 \u092f\u0926\u093f \u0939\u092e\u093e\u0930\u0940 \u0938\u093e\u0907\u091f \u0915\u0947 \u0905\u0928\u0941\u0935\u093e\u0926\u093f\u0924 \u0938\u0902\u0938\u094d\u0915\u0930\u0923\u094b\u0902 \u0915\u0947 \u092d\u0940\u0924\u0930 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0940 \u0938\u091f\u0940\u0915\u0924\u093e \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0915\u094b\u0908 \u091a\u093f\u0902\u0924\u093e \u0939\u0948, \u0924\u094b \u0915\u0943\u092a\u092f\u093e \u0906\u0927\u093f\u0915\u093e\u0930\u093f\u0915 \u0905\u0902\u0917\u094d\u0930\u0947\u091c\u0940 \u092d\u093e\u0937\u093e \u0915\u0940 \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u092a\u0930 \u0935\u093e\u092a\u0938 \u0926\u0947\u0916\u0947\u0902<\/p>\n<\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row content_align_vertical=&#8221;content-vert-top&#8221; tdc_css=&#8221;eyJhbGwiOnsibWFyZ2luLXRvcCI6IjAiLCJib3JkZXItdG9wLXdpZHRoIjoiMCIsInBhZGRpbmctdG9wIjoiMCIsImRpc3BsYXkiOiIifX0=&#8221;][vc_column][vc_single_image image=&#8221;3636&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; media_size_image_height=&#8221;399&#8243; media_size_image_width=&#8221;1200&#8243; size=&#8221;contain&#8221; width=&#8221;100%&#8221;][\/vc_column][\/vc_row][vc_row content_align_vertical=&#8221;content-vert-top&#8221;][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8221;6664&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; media_size_image_height=&#8221;399&#8243; media_size_image_width=&#8221;1200&#8243; size=&#8221;contain&#8221; width=&#8221;100%&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;2\/3&#8243;][\/vc_column][vc_column width=&#8221;1\/3&#8243; is_sticky=&#8221;yes&#8221;][vc_single_image image=&#8221;6664&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; media_size_image_height=&#8221;399&#8243; media_size_image_width=&#8221;1200&#8243; size=&#8221;contain&#8221; width=&#8221;100%&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"http:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/pages\/4966"}],"collection":[{"href":"http:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/comments?post=4966"}],"version-history":[{"count":10,"href":"http:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/pages\/4966\/revisions"}],"predecessor-version":[{"id":8387,"href":"http:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/pages\/4966\/revisions\/8387"}],"wp:attachment":[{"href":"http:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/media?parent=4966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}