{"id":4811,"date":"2018-07-13T16:34:20","date_gmt":"2018-07-13T11:04:20","guid":{"rendered":"https:\/\/www.smartmums.in\/%e0%a6%af%e0%a6%96%e0%a6%a8-%e0%a6%ad%e0%a6%be%e0%a6%b2-%e0%a6%86%e0%a6%9a%e0%a6%b0%e0%a6%a3-%e0%a6%a4%e0%a6%be%e0%a6%a1%e0%a6%bc%e0%a6%be%e0%a6%a4%e0%a6%be%e0%a6%a1%e0%a6%bc%e0%a6%bf-%e0%a6%b6\/"},"modified":"2022-10-13T14:05:46","modified_gmt":"2022-10-13T08:35:46","slug":"%e0%a6%af%e0%a6%96%e0%a6%a8-%e0%a6%ad%e0%a6%be%e0%a6%b2-%e0%a6%86%e0%a6%9a%e0%a6%b0%e0%a6%a3-%e0%a6%a4%e0%a6%be%e0%a6%a1%e0%a6%bc%e0%a6%be%e0%a6%a4%e0%a6%be%e0%a6%a1%e0%a6%bc%e0%a6%bf-%e0%a6%b6","status":"publish","type":"post","link":"https:\/\/www.smartmums.in\/bn\/%e0%a6%af%e0%a6%96%e0%a6%a8-%e0%a6%ad%e0%a6%be%e0%a6%b2-%e0%a6%86%e0%a6%9a%e0%a6%b0%e0%a6%a3-%e0%a6%a4%e0%a6%be%e0%a6%a1%e0%a6%bc%e0%a6%be%e0%a6%a4%e0%a6%be%e0%a6%a1%e0%a6%bc%e0%a6%bf-%e0%a6%b6\/","title":{"rendered":"\u09ad\u09be\u09b2\u09cb \u0986\u099a\u09b0\u09a3 \u09a4\u09be\u09dc\u09be\u09a4\u09be\u09dc\u09bf\u00a0 \u09b6\u09c1\u09b0\u09c1 \u09b9\u09b2\u09c7,\u098f\u099f\u09bf \u0995\u0996\u09a8\u0987\u00a0 \u09b6\u09c7\u09b7 \u09b9\u09df \u09a8\u09be\u0964"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-487\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2018\/07\/shutterstock_61880101.jpg\" alt=\"\u09ad\u09be\u09b2\u09cb \u0986\u099a\u09b0\u09a3\u0964\" width=\"500\" height=\"334\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_61880101.jpg 500w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_61880101-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><strong><u>\u0986\u09aa\u09a8\u09bf \u0995\u09a4\u09ac\u09be\u09b0 \u09ac\u09be\u099a\u09cd\u099a\u09be\u09a6\u09c7\u09b0 \u098f\u09ac\u0982 \u09aa\u09cd\u09b0\u09bf-\u09b8\u09cd\u0995\u09c1\u09b2\u09be\u09b0\u09a6\u09c7\u09b0\u00a0 \u0997\u09a1-\u0985\u09cd\u09af\u0993\u09ab\u09c1\u09b2 \u09b0&#x200d;\u09cd\u09af\u09be\u0995\u09c7\u099f \u09a4\u09c8\u09b0\u09bf \u0995\u09b0\u09a4\u09c7 \u09a6\u09c7\u0996\u09c7\u099b\u09c7\u09a8?<\/u><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-493\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2018\/07\/shutterstock_411864301.jpg\" alt=\"\u0996\u09be\u09b0\u09be\u09aa \u0986\u099a\u09b0\u09a3\u0964\" width=\"500\" height=\"334\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_411864301.jpg 500w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_411864301-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u09ac\u09c7\u09b6, \u0996\u09be\u09b0\u09be\u09aa \u0986\u099a\u09b0\u09a3\u0997\u09c1\u09b2\u09bf \u09a4\u09be\u09a1\u09bc\u09be\u09a4\u09be\u09a1\u09bc\u09bf\u0987\u00a0 \u09b6\u09c1\u09b0\u09c1 \u09b9\u09af\u09bc\u0964 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u09a4\u09be\u09b0\u09aa\u09b0 \u0986\u09ac\u09be\u09b0, \u09a4\u09be\u09b0\u09be \u09ad\u09be\u09b2\u09cb\u00a0 \u0986\u099a\u09b0\u09a3 \u0995\u09b0\u09c7\u0964 \u09ac\u09c7\u099e\u09cd\u099c\u09be\u09ae\u09bf\u09a8 \u09ab\u09cd\u09b0\u09be\u0999\u09cd\u0995\u09b2\u09bf\u09a8 \u09ac\u09b2\u09c7\u099b\u09bf\u09b2\u09c7\u09a8: \u0996\u09be\u09b0\u09be\u09aa \u0985\u09ad\u09cd\u09af\u09be\u09b8\u0997\u09c1\u09b2\u09bf\u0995\u09c7 \u09ac\u09bf\u09b0\u09a4\u09bf \u09a6\u09c7\u0993\u09df\u09be\u09b0 \u099a\u09c7\u09af\u09bc\u09c7 \u09a4\u09be\u09a6\u09c7\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09b0\u09be \u09b8\u09b9\u099c\u0964 \u098f\u0996\u09be\u09a8\u09c7 \u0995\u09bf\u099b\u09c1\u00a0 \u099c\u09cd\u099e\u09be\u09a8 \u09b0\u09af\u09bc\u09c7\u099b\u09c7 \u09af\u09be \u0986\u09ae\u09b0\u09be \u0995\u09c7\u09ac\u09b2 \u0986\u09aa\u09a8\u09be\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u098f\u0995\u09a4\u09cd\u09b0\u09bf\u09a4 \u0995\u09b0\u09c7\u099b\u09bf\u0964<\/p>\n<p><strong><u>&#8216;\u09b8\u09ae\u09cd\u09ae\u09be\u09a8 \u09b9\u09b2\u00a0 \u09b8\u0982\u0995\u09cd\u09b0\u09be\u09ae\u0995&#8217; <\/u><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-492\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2018\/07\/shutterstock_284235707.jpg\" alt=\"\u09b6\u09cd\u09b0\u09a6\u09cd\u09a7\u09be \u09b8\u0982\u0995\u09cd\u09b0\u09be\u09ae\u0995\u0964\" width=\"500\" height=\"334\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_284235707.jpg 500w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_284235707-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u0986\u09aa\u09a8\u09bf \u09af\u09a6\u09bf \u09a8\u09bf\u099c\u09c7\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf \u09b6\u09cd\u09b0\u09a6\u09cd\u09a7\u09be\u09b6\u09c0\u09b2 \u09a8\u09be \u09b9\u09a8 \u09a4\u09ac\u09c7 \u0986\u09aa\u09a8\u09bf \u0986\u09aa\u09a8\u09be\u09b0 \u09ac\u09be\u099a\u09cd\u099a\u09be\u0995\u09c7 \u09b8\u09ae\u09cd\u09ae\u09be\u09a8 \u0995\u09b0\u09be \u09b6\u09c7\u0996\u09be\u09a8\u09cb \u0986\u09b6\u09be \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8 \u09a8\u09be\u0964 \u09af\u09a6\u09bf \u09b8\u09c7 \u0986\u09aa\u09a8\u09be\u09a6\u09c7\u09b0\u0995\u09c7 \u0997\u09c3\u09b9\u0995\u09b0\u09cd\u09ae\u09c0 \u09ac\u09be \u0986\u09aa\u09a8\u09be\u09b0 \u09aa\u09cd\u09b0\u09bf\u09af\u09bc\u099c\u09a8\u09a6\u09c7\u09b0 \u09b8\u09be\u09a5\u09c7 \u0985\u09ad\u09a6\u09cd\u09b0\u09ad\u09be\u09ac\u09c7 \u0995\u09a5\u09be \u09ac\u09b2\u09a4\u09c7 \u09a6\u09c7\u0996\u09c7 \u09a4\u09ac\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u0993 \u098f\u0995\u0987 \u0995\u09be\u099c \u0995\u09b0\u09ac\u09c7\u09a8\u0964 \u09b8\u09c1\u09a4\u09b0\u09be\u0982 \u0986\u09aa\u09a8\u09bf \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u09b0 \u0995\u09be\u099b \u09a5\u09c7\u0995\u09c7 \u09af\u09c7 \u0995\u09be\u099c\u0997\u09c1\u09b2\u09bf \u0986\u09b6\u09be \u0995\u09b0\u09c7\u09a8 \u09a4\u09be \u0995\u09b0\u09c1\u09a8\u0964 \u098f\u09ac\u0982 \u09a4\u09be\u0995\u09c7 \u0986\u09aa\u09a8\u09be\u0995\u09c7 \u0985\u09a8\u09c1\u09b8\u09b0\u09a8 \u0995\u09b0\u09a4\u09c7 \u09ac\u09b2\u09c1\u09a8\u0964 \u098f\u099b\u09be\u09a1\u09bc\u09be\u0993 \u09b6\u09bf\u09b6\u09c1\u09b0 \u09a6\u09be\u09a6\u09be-\u09a6\u09be\u09a6\u09bf\u09b0 \u09b8\u09be\u09a5\u09c7 \u0986\u09b0\u0993 \u09ac\u09c7\u09b6\u09bf \u09b8\u09ae\u09af\u09bc \u09ac\u09cd\u09af\u09af\u09bc \u0995\u09b0\u09be \u09b8\u09cd\u09ac\u09af\u09bc\u0982\u0995\u09cd\u09b0\u09bf\u09af\u09bc\u09ad\u09be\u09ac\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u099b\u09cb\u099f\u09cd\u099f\u099f\u09bf\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09b8\u09ae\u09cd\u09ae\u09be\u09a8 \u099c\u09be\u0997\u09bf\u09af\u09bc\u09c7 \u09a4\u09c1\u09b2\u09ac\u09c7 \u09af\u0996\u09a8 \u09b8\u09c7 \u09a6\u09c7\u0996\u09ac\u09c7 \u09af\u09c7 \u0985\u09a8\u09cd\u09af\u09b0\u09be \u09a4\u09be\u09b0 \u09a8\u09be\u09a8\u09be-\u09a8\u09be\u09a8\u09bf \u098f\u09ac\u0982 \u09a6\u09be\u09a6\u09be-\u09a6\u09be\u09a6\u09bf\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf \u0995\u09a4\u099f\u09be \u09b6\u09cd\u09b0\u09a6\u09cd\u09a7\u09be\u09b6\u09c0\u09b2\u0964<\/p>\n<p><strong><u>\u09a5\u09cd\u09af\u09be\u0999\u09cd\u0995 \u0987\u0989 \u09aa\u09cd\u09b2\u09bf\u099c \u098f\u09b0 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0<\/u><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-488\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2018\/07\/shutterstock_79159057.jpg\" alt=\"\u09a6\u09af\u09bc\u09be \u0995\u09b0\u09c7 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u0986\u09aa\u09a8\u09be\u0995\u09c7 \u09a7\u09a8\u09cd\u09af\u09ac\u09be\u09a6\u0964\" width=\"500\" height=\"334\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_79159057.jpg 500w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_79159057-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u098f\u09a8\u099f\u09be\u0987\u099f\u09c7\u09b2\u09ae\u09c7\u09a8\u09cd\u099f\u09c7\u09b0 \u098f\u0995\u099f\u09bf\u00a0 \u0985\u09cd\u09af\u09be\u099f\u09bf\u099f\u09bf\u0989\u099f \u09b6\u09c1\u09b0\u09c1 \u09b9\u09df \u09af\u0996\u09a8 \u09ac\u09be\u099a\u09cd\u099a\u09be\u09b0\u09be \u09ac\u09be\u0989\u09b2\u09bf\u0982 \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09c7: \u0986\u09ae\u09bf \u099a\u09be\u0987 &#8230; \u0986\u09ae\u09bf \u099a\u09be\u0987&#8230; \u0986\u09ae\u09bf \u099a\u09be\u0987! \u09a4\u09be\u09b0\u09be \u09af\u09be\u09a4\u09c7 &#8216;\u09a6\u09cd\u09af \u09ae\u09cb\u09b8\u09cd\u099f \u0993\u09af\u09bc\u09be\u09a8\u09cd\u099f\u09c7\u09a1&#8217; \u09a8\u09be \u09b9\u09af\u09bc \u09a4\u09be \u09a8\u09bf\u09b6\u09cd\u099a\u09bf\u09a4 \u0995\u09b0\u09be\u09b0 \u099c\u09a8\u09cd\u09af, \u09a4\u09be\u09a6\u09c7\u09b0\u00a0 \u09a5\u09cd\u09af\u09be\u0999\u09cd\u0995 \u0987\u0989, \u0993\u09df\u09c7\u09b2\u0995\u09be\u09ae, \u098f\u09ac\u0982 \u09b8\u09b0\u09bf \u09af\u09c7\u0996\u09be\u09a8\u09c7 \u0989\u09aa\u09af\u09c1\u0995\u09cd\u09a4 \u09b8\u09c7\u0996\u09be\u09a8\u09c7 \u09ac\u09be\u0995\u09cd\u09af\u0997\u09c1\u09b2\u09bf \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09a4\u09c7 \u0989\u09ce\u09b8\u09be\u09b9\u09bf\u09a4 \u0995\u09b0\u09c1\u09a8\u0964 \u098f\u099f\u09bf \u0995\u09b0\u09be\u09b0 \u09b8\u09ac\u099a\u09c7\u09af\u09bc\u09c7 \u09b8\u09b9\u099c \u0989\u09aa\u09be\u09af\u09bc : \u0985\u09a8\u09c1\u0997\u09cd\u09b0\u09b9 \u0995\u09b0\u09c7 \u098f\u0987 \u09b6\u09ac\u09cd\u09a6\u0997\u09c1\u09b2\u09bf \u09a8\u09bf\u099c\u09c7\u0987 \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09be \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09c1\u09a8\u0964 \u09b6\u09cb\u09a8\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u09a7\u09a8\u09cd\u09af\u09ac\u09be\u09a6!<\/p>\n<p><strong><u>\u0985\u09ab\u09bf\u09b8\u09c7\u09b0 \u0995\u09be\u099c \u0985\u09ab\u09bf\u09b8\u09c7\u0987 \u09b6\u09c7\u09b7 \u0995\u09b0\u09be \u0989\u099a\u09bf\u09a4\u00a0<\/u><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-489\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2018\/07\/shutterstock_151147985.jpg\" alt=\"\u0985\u09ab\u09bf\u09b8\u09c7\u09b0 \u0995\u09be\u099c \u0985\u09ab\u09bf\u09b8\u09c7\u0987 \u09a5\u09be\u0995\u09a4\u09c7 \u09b9\u09ac\u09c7\u0964\" width=\"333\" height=\"500\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_151147985.jpg 333w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_151147985-200x300.jpg 200w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/><\/p>\n<p>\u0985\u09b2\u09cd\u09aa\u09ac\u09df\u09b8\u09c0\u09b0\u09be \u0985\u09ab\u09bf\u09b8\u09c7\u09b0 \u09a7\u09be\u09b0\u09a3\u09be\u099f\u09bf \u09ac\u09c1\u099d\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7 \u09a8\u09be\u0964 \u09a4\u09be\u09b0\u09be \u0986\u09b6\u09be \u0995\u09b0\u09c7 \u09af\u09c7 \u0986\u09aa\u09a8\u09bf \u09b8\u09ae\u09b8\u09cd\u09a4 \u09ae\u09a8\u09cb\u09af\u09cb\u0997 \u09a6\u09c7\u09ac\u09c7\u09a8 \u09af\u0996\u09a8 \u09a4\u09be\u09b0\u09be \u09a4\u09be\u09a6\u09c7\u09b0 \u09b8\u09be\u09a5\u09c7 \u09af\u09be \u0998\u099f\u09c7\u099b\u09c7 \u09b8\u09c7 \u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09c7 \u0995\u09a5\u09be \u09ac\u09b2\u099b\u09c7\u0964 \u0995\u09be\u09b0\u09a3, \u09b8\u09ae\u09cd\u09aa\u09c2\u09b0\u09cd\u09a8\u09b0\u09c2\u09aa\u09c7 \u0985\u09b8\u0982\u0995\u09cb\u099a\u09c7 , \u09b8\u09ac\u0995\u09bf\u099b\u09c1\u0987 \u09a4\u09be\u09a6\u09c7\u09b0 \u0995\u09be\u099b\u09c7\u00a0 \u09a7\u09be\u09b0\u09be\u09ac\u09be\u09b9\u09bf\u0995\u09a4\u09be\u09b0 \u09b8\u0999\u09cd\u0997\u09c7\u0964 \u09b8\u09c1\u09a4\u09b0\u09be\u0982 \u0986\u09aa\u09a8\u09bf \u09af\u09a4\u0987 \u09ac\u09cd\u09af\u09b8\u09cd\u09a4 \u09a5\u09be\u0995\u09c1\u09a8 \u09a8\u09be \u0995\u09c7\u09a8, \u098f\u0995\u09ac\u09be\u09b0 \u0986\u09aa\u09a8\u09bf \u09ac\u09be\u09a1\u09bc\u09bf\u09a4\u09c7 \u09a5\u09be\u0995\u09b2\u09c7, \u0985\u09ab\u09bf\u09b8\u09c7\u09b0 \u09ac\u09be\u0987\u09b0\u09c7 \u099f\u09bf\u0989\u09a8 \u0995\u09b0\u09c1\u09a8 \u098f\u09ac\u0982 \u0986\u09aa\u09a8\u09be\u09b0 \u099b\u09cb\u099f\u09cd\u099f\u099f\u09bf\u09b0 \u09b8\u0999\u09cd\u0997\u09c7 \u099f\u09bf\u0989\u09a8 \u0995\u09b0\u09c1\u09a8\u0964 \u098f\u09ac\u0982 \u0996\u09c1\u0981\u099c\u09c7 \u09ac\u09c7\u09b0 \u0995\u09b0\u09c1\u09a8 \u0995\u09be\u09b0\u09be \u09a4\u09be\u09b0 \u09b8\u09c7\u09b0\u09be \u09ac\u09a8\u09cd\u09a7\u09c1 , \u09a4\u09bf\u09a8\u09bf \u09ac\u09be\u0997\u09be\u09a8\u09c7 \u0995\u09c0 \u0995\u09b0\u09c7\u099b\u09bf\u09b2\u09c7\u09a8 \u098f\u09ac\u0982 \u0986\u09b0\u0993 \u09b2\u09cb\u09a1 \u09b9\u09df\u09c7\u099b\u09c7 \u0964 \u098f\u099f\u09bf \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u0995\u09c7 \u0985\u09a8\u09cd\u09af\u09c7\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf \u0986\u09b0\u0993 \u09af\u09a4\u09cd\u09a8\u09b6\u09c0\u09b2 \u098f\u09ac\u0982\u00a0 \u09b8\u09b9\u09be\u09a8\u09c1\u09ad\u09c2\u09a4\u09bf\u09b6\u09c0\u09b2 \u09b9\u09a4\u09c7 \u09b6\u09c7\u0996\u09be\u09ac\u09c7\u0964<\/p>\n<p><strong><u>\u099f\u09c7\u09ac\u09bf\u09b2 \u09ae\u09cd\u09af\u09be\u09a8\u09be\u09b0\u09cd\u09b8\u09c7\u09b0 \u09aa\u09b0\u09cd\u09ac\u099f\u09bf \u09ab\u09cd\u09af\u09be\u09ae\u09bf\u09b2\u09bf \u09a1\u09bf\u09a8\u09be\u09b0 \u09a6\u09bf\u09af\u09bc\u09c7 \u09b6\u09c1\u09b0\u09c1 \u09b9\u09af\u09bc<\/u><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-490\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2018\/07\/shutterstock_154224797.jpg\" alt=\"\u099f\u09c7\u09ac\u09bf\u09b2 \u09ae\u09cd\u09af\u09be\u09a8\u09be\u09b0\u09cd\u09b8 \u09aa\u09be\u09b0\u09bf\u09ac\u09be\u09b0\u09bf\u0995 \u09a1\u09bf\u09a8\u09be\u09b0 \u09a6\u09bf\u09af\u09bc\u09c7 \u09b6\u09c1\u09b0\u09c1 \u09b9\u09af\u09bc\u0964\" width=\"500\" height=\"334\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_154224797.jpg 500w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_154224797-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u09af\u09c7 \u09aa\u09b0\u09bf\u09ac\u09be\u09b0 \u098f\u0995\u09b8\u09be\u09a5\u09c7 \u09a1\u09bf\u09a8\u09be\u09b0 \u0995\u09b0\u09c7 \u09a4\u09be\u09b0\u09be \u098f\u0995\u09b8\u09be\u09a5\u09c7 \u09b9\u09be\u09b8\u09c7\u0964 \u09aa\u09be\u09b0\u09bf\u09ac\u09be\u09b0\u09bf\u0995 \u09a1\u09bf\u09a8\u09be\u09b0 \u0986\u09aa\u09a8\u09be\u09b0 \u09b8\u09a8\u09cd\u09a4\u09be\u09a8\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09ad\u09be\u09b2 \u0996\u09be\u0993\u09af\u09bc\u09be\u09b0 \u0985\u09ad\u09cd\u09af\u09be\u09b8 \u0997\u09a1\u09bc\u09c7 \u09a4\u09cb\u09b2\u09be\u09b0 \u098f\u0995\u099f\u09bf \u0989\u09a4\u09cd\u09a4\u09ae \u0989\u09aa\u09be\u09af\u09bc\u0964 \u09af\u0996\u09a8 \u09aa\u09b0\u09bf\u09ac\u09be\u09b0 \u098f\u0995\u09b8\u09be\u09a5\u09c7 \u09a1\u09bf\u09a8\u09be\u09b0 \u0995\u09b0\u09c7, \u09a4\u0996\u09a8 \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u09b0 \u09b8\u09be\u09b0\u09be \u09a6\u09bf\u09a8 \u09b9\u09be\u09b2\u0995\u09be\u0996\u09be\u09ac\u09be\u09b0 \u098f\u09ac\u0982 \u0985\u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u0995\u09b0\u09ad\u09be\u09ac\u09c7 \u0996\u09be\u0993\u09af\u09bc\u09be\u09b0 \u09b8\u09ae\u09cd\u09ad\u09be\u09ac\u09a8\u09be \u0995\u09ae \u09a5\u09be\u0995\u09c7\u0964 \u098f\u0995\u09b8\u09be\u09a5\u09c7 \u09a1\u09be\u0987\u09a8\u09bf\u0982 \u098f\u099b\u09be\u09a1\u09bc\u09be\u0993 \u09ad\u09be\u0997 \u0995\u09b0\u09c7 \u09a8\u09c7\u0993\u09af\u09bc\u09be \u098f\u09ac\u0982 \u09b6\u0995\u09cd\u09a4\u09bf\u09b6\u09be\u09b2\u09c0 \u09aa\u09be\u09b0\u09bf\u09ac\u09be\u09b0\u09bf\u0995 \u09ac\u09a8\u09cd\u09a7\u09a8\u09c7\u09b0 \u09a7\u09be\u09b0\u09a3\u09be\u099f\u09bf \u09aa\u09cd\u09b0\u099a\u09be\u09b0 \u0995\u09b0\u09c7\u0964<\/p>\n<p><strong><u>&#8216;\u098f\u099f\u09be&#8217; \u09a0\u09bf\u0995 \u0986\u099b\u09c7 \u09a5\u09c7\u0995\u09c7 \u09a8\u09be \u09ac\u09b2\u09be \u09aa\u09b0\u09cd\u09af\u09a8\u09cd\u09a4!<\/u><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-495\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2018\/07\/shutterstock_1038183415.jpg\" alt=\"'\u09a8\u09be' \u09ac\u09b2\u09be\u09a0\u09bf\u0995 \u0986\u099b\u09c7\u0964\" width=\"500\" height=\"282\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_1038183415.jpg 500w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_1038183415-300x169.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u098f\u099f\u09bf \u09b8\u09a4\u09cd\u09af\u09bf\u0987 \u098f\u09ac\u0982 \u0986\u09aa\u09a8\u09bf \u09af\u09a6\u09bf \u09a8\u09be \u09ac\u09b2\u09c7\u09a8 \u09a4\u09ac\u09c7 \u0986\u09aa\u09a8\u09be\u09a6\u09c7\u09b0 \u09a6\u09cb\u09b7\u09c0 \u09ac\u09cb\u09a7 \u0995\u09b0\u09be\u09b0 \u09a6\u09b0\u0995\u09be\u09b0 \u09a8\u09c7\u0987! \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09c7\u09b7 \u09af\u09c7 \u099c\u09bf\u09a8\u09bf\u09b8\u099f\u09bf \u0986\u09aa\u09a8\u09be\u09b0 \u09aa\u09cd\u09b0\u09af\u09bc\u09cb\u099c\u09a8 \u09a4\u09be \u09b9\u09b2 \u0986\u09aa\u09a8\u09be\u09b0 \u099b\u09cb\u099f\u09cd\u099f\u099f\u09bf \u098f\u09ae\u09a8 \u0995\u09be\u09b0\u0993 \u09ae\u09a7\u09cd\u09af\u09c7 \u09aa\u09b0\u09bf\u09a3\u09a4 \u09b9\u099a\u09cd\u099b\u09c7 \u09af\u09bf\u09a8\u09bf \u09ae\u09a8\u09c7 \u0995\u09b0\u09c7\u09a8 \u09af\u09c7 \u09ac\u09bf\u09b6\u09cd\u09ac\u099f\u09bf \u0995\u09c7\u09ac\u09b2 \u09a4\u09be\u09b0 \u0986\u09a6\u09c7\u09b6 \u09ae\u09be\u09a8\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u09a4\u09c8\u09b0\u09bf \u0995\u09b0\u09be \u09b9\u09af\u09bc\u09c7\u099b\u09c7\u0964 \u09b0\u09cb\u09b2\u09bf\u0982 \u09b8\u09cd\u099f\u09cb\u09a8\u09b8 \u0997\u09be\u09a8\u09c7\u09b0 \u09ae\u09a4\u09cb: \u0986\u09aa\u09a8\u09bf \u09af\u09be \u099a\u09be\u09a8 \u09a4\u09be \u0986\u09aa\u09a8\u09bf \u09b8\u09b0\u09cd\u09ac\u09a6\u09be \u09aa\u09be\u09ac\u09c7\u09a8 \u09a8\u09be, \u09a4\u09ac\u09c7 \u0986\u09aa\u09a8\u09bf \u09af\u09a6\u09bf \u0995\u0996\u09a8\u0993 \u099a\u09c7\u09b7\u09cd\u099f\u09be \u0995\u09b0\u09c7\u09a8 \u09a4\u09ac\u09c7 \u0986\u09aa\u09a8\u09bf \u09af\u09be \u0996\u09c1\u0981\u099c\u099b\u09c7\u09a8 \u09a4\u09be \u09aa\u09be\u09ac\u09c7\u09a8, \u0986\u09aa\u09a8\u09be\u09b0 \u09af\u09be \u09aa\u09cd\u09b0\u09af\u09bc\u09cb\u099c\u09a8 \u09a4\u09be \u09aa\u09be\u09ac\u09c7\u09a8\u0964<\/p>\n<p>\u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u0995\u09c7 \u09ae\u09a8\u09c7 \u0995\u09b0\u09bf\u09af\u09bc\u09c7 \u09a6\u09bf\u09a8 \u09af\u09c7 \u09b8\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u09a6\u09be\u09af\u09bc\u09bf\u09a4\u09cd\u09ac\u09c7 \u0986\u099b\u09c7 \u098f\u09ac\u0982 \u09b8\u09c7 \u09ac\u09a1\u09bc \u09a8\u09be \u09b9\u0993\u09af\u09bc\u09be \u09aa\u09b0\u09cd\u09af\u09a8\u09cd\u09a4 \u0986\u09aa\u09a8\u09bf\u0987 \u09b8\u09bf\u09a6\u09cd\u09a7\u09be\u09a8\u09cd\u09a4 \u09a8\u09c7\u09ac\u09c7\u09a8\u0964 \u0985\u09ac\u09b6\u09cd\u09af\u0987, \u09b8\u09ac \u09b8\u09ae\u09af\u09bc \u09a8\u09be \u09ac\u09b2\u09ac\u09c7\u09a8 \u09a8\u09be\u0964 \u09b9\u09cd\u09af\u09be\u0981 \u09ac\u09b2\u09c1\u09a8 \u09a0\u09bf\u0995 \u0986\u099b\u09c7 \u09ac\u09b2\u09c1\u09a8 \u0993\u09df\u09c7\u09b2 \u09ac\u09b2\u09c1\u09a8 \u0964<\/p>\n<p><strong><u>\u09b8\u09be\u09ae\u09be\u09a8\u09cd\u09af \u09a6\u09be\u09af\u09bc\u09bf\u09a4\u09cd\u09ac \u098f\u09ae\u09a8 \u0995\u09bf\u099b\u09c1 \u09ac\u09a1\u09bc \u09ac\u09cb\u099d\u09be \u09a8\u09af\u09bc<\/u><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-494\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2018\/07\/shutterstock_693483958.jpg\" alt=\"\u09b8\u09be\u09ae\u09be\u09a8\u09cd\u09af \u09a6\u09be\u09af\u09bc\u09bf\u09a4\u09cd\u09ac \u09ac\u09a1\u09bc \u09ac\u09cb\u099d\u09be \u09a8\u09af\u09bc\u0964\" width=\"500\" height=\"329\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_693483958.jpg 500w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_693483958-300x197.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u0986\u09aa\u09a8\u09be\u09b0 \u09ac\u09be\u099a\u09cd\u099a\u09be\u09b0 \u0995\u09be\u099b\u09c7 \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3 \u0995\u09bf\u099b\u09c1 \u09b9\u09b8\u09cd\u09a4\u09be\u09a8\u09cd\u09a4\u09b0 \u0995\u09b0\u09c1\u09a8 \u098f\u09ac\u0982 \u09a4\u09be\u0995\u09c7 \u098f\u099f\u09bf \u09a8\u09bf\u09b0\u09be\u09aa\u09a6\u09c7 \u09b0\u09be\u0996\u09a4\u09c7 \u09a8\u09bf\u09b0\u09cd\u09a6\u09c7\u09b6 \u09a6\u09bf\u09a8 \u098f\u09ac\u0982 \u09a4\u09bf\u09a8\u09bf \u0995\u09c0\u09ad\u09be\u09ac\u09c7 \u098f\u099f\u09bf\u09b0 \u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09c7 \u09af\u09be\u09df \u09a4\u09be \u09a6\u09c7\u0996\u09c1\u09a8\u0964 \u09ae\u09be\u099d\u09c7 \u09ae\u09be\u099d\u09c7 \u09a4\u09be\u0995\u09c7 \u098f \u09ac\u09bf\u09b7\u09af\u09bc\u09c7 \u09b8\u09cd\u09ae\u09b0\u09a3 \u0995\u09b0\u09bf\u09af\u09bc\u09c7 \u09a6\u09bf\u09a8\u0964 \u098f\u0987 \u099b\u09cb\u099f \u09aa\u09a6\u0995\u09cd\u09b7\u09c7\u09aa\u099f\u09bf \u0986\u09aa\u09a8\u09be\u09b0 \u09ac\u09be\u099a\u09cd\u099a\u09be\u0995\u09c7 \u0986\u09b0\u0993 \u09a6\u09be\u09af\u09bc\u09bf\u09a4\u09cd\u09ac\u09b6\u09c0\u09b2 \u0995\u09b0\u09c7 \u09a4\u09c1\u09b2\u09a4\u09c7 \u0985\u09a8\u09c7\u0995 \u09a6\u09c2\u09b0 \u09af\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n<p><strong><u>\u0986\u09aa\u09a8\u09be\u09b0 \u09ac\u09be\u099a\u09cd\u099a\u09be\u0995\u09c7 \u09a4\u09be\u09b0 \u09ad\u09df\u09c7\u09b8 \u0996\u09c1\u0981\u099c\u09c7 \u09aa\u09c7\u09a4\u09c7 \u09a6\u09bf\u09a8!<\/u><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-491\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2018\/07\/shutterstock_188472929.jpg\" alt=\"\u0986\u09aa\u09a8\u09be\u09b0 \u09ac\u09be\u099a\u09cd\u099a\u09be\u0995\u09c7 \u09a4\u09be\u09b0 \u0995\u09a3\u09cd\u09a0\u09b8\u09cd\u09ac\u09b0 \u0996\u09c1\u0981\u099c\u09c7 \u09aa\u09c7\u09a4\u09c7 \u09a6\u09bf\u09a8\u0964\" width=\"500\" height=\"334\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_188472929.jpg 500w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_188472929-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u09a8\u09be, \u09a8\u09be, \u098f\u09b0\u00a0 \u09ae\u09be\u09a8\u09c7\u00a0 \u0995\u09cb\u09a8\u09cb\u00a0 \u099c\u09c1\u09a8\u09bf\u09af\u09bc\u09b0 \u099f\u09cd\u09af\u09be\u09b2\u09c7\u09a8\u09cd\u099f \u09b9\u09be\u09a8\u09cd\u099f\u09c7 \u0985\u0982\u09b6 \u09a8\u09bf\u09a4\u09c7 \u09b9\u09ac\u09c7\u00a0 \u09a8\u09be\u0964 \u0986\u09ae\u09b0\u09be \u09af\u09be \u09ac\u09b2\u099b\u09bf \u09a4\u09be \u09b9\u09b2 \u0986\u09aa\u09a8\u09be\u09b0 \u09b8\u09a8\u09cd\u09a4\u09be\u09a8\u0995\u09c7 \u09ac\u09bf\u09b7\u09af\u09bc\u0997\u09c1\u09b2\u09bf \u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09c7 \u09a4\u09be\u09b0 \u09b9\u09c3\u09a6\u09af\u09bc\u09c7\u09b0 \u0995\u09a5\u09be \u09ac\u09b2\u09be\u09b0 \u0985\u09a8\u09c1\u09ae\u09a4\u09bf \u09a6\u09c7\u0993\u09af\u09bc\u09be \u09a4\u09be\u0995\u09c7 \u0986\u09b0\u0993 \u09b8\u0982\u09ac\u09c7\u09a6\u09a8\u09b6\u09c0\u09b2 \u098f\u09ac\u0982 \u09b8\u09cd\u09aa\u09b7\u09cd\u099f \u0995\u09b0\u09c7 \u09a4\u09c1\u09b2\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8\u0964 \u0986\u09aa\u09a8\u09bf \u09ac\u09be\u09a1\u09bc\u09bf\u09b0 \u09b8\u09be\u09a5\u09c7 \u09b8\u09ae\u09cd\u09aa\u09b0\u09cd\u0995\u09bf\u09a4 \u099b\u09cb\u099f \u099b\u09cb\u099f \u09ac\u09bf\u09b7\u09af\u09bc\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u09b8\u09a8\u09cd\u09a4\u09be\u09a8\u09c7\u09b0 \u09ae\u09a4\u09be\u09ae\u09a4\u0993 \u099a\u09be\u0987\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8\u0964 \u098f\u0987\u09ad\u09be\u09ac\u09c7, \u09a4\u09bf\u09a8\u09bf \u09af\u0996\u09a8 \u09ac\u09a1\u09bc \u09b9\u09a8 \u09a4\u0996\u09a8 \u09a4\u09bf\u09a8\u09bf \u09af\u09cc\u0995\u09cd\u09a4\u09bf\u0995\u09ad\u09be\u09ac\u09c7 \u098f\u09ac\u0982 \u09af\u09c1\u0995\u09cd\u09a4\u09bf\u09b8\u0999\u09cd\u0997\u09a4\u09ad\u09be\u09ac\u09c7 \u099c\u09bf\u09a8\u09bf\u09b8\u0997\u09c1\u09b2\u09bf\u09b0 \u09b8\u09be\u09a5\u09c7 \u09af\u09cb\u0997\u09be\u09af\u09cb\u0997 \u0995\u09b0\u09be\u09b0 \u09b8\u09ae\u09cd\u09ad\u09be\u09ac\u09a8\u09be \u09ac\u09c7\u09b6\u09bf \u09a5\u09be\u0995\u09c7\u0964 \u09b8\u09c7\u0993 \u0985\u09a8\u09cd\u09af\u09c7\u09b0 \u09ae\u09a4\u09be\u09ae\u09a4\u0995\u09c7\u0993 \u09ae\u09c2\u09b2\u09cd\u09af \u09a6\u09bf\u09a4\u09c7 \u09b6\u09bf\u0996\u09ac\u09c7\u0964<\/p>\n<p>\u0986\u09ae\u09b0\u09be\u0993 \u0986\u09aa\u09a8\u09be\u09b0 \u09ae\u09a4\u09be\u09ae\u09a4\u0995\u09c7 \u09ae\u09c2\u09b2\u09cd\u09af \u09a6\u09bf\u0987\u0964 \u09b8\u09c1\u09a4\u09b0\u09be\u0982 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09ac\u09b2\u09c1\u09a8, #SmartMums &#8220;\u0986\u09aa\u09a8\u09bf \u0995\u09c0\u09ad\u09be\u09ac\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u099b\u09cb\u099f\u09a6\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09ad\u09be\u09b2 \u0986\u099a\u09b0\u09a3 \u0997\u09a1\u09bc\u09c7 \u09a4\u09c1\u09b2\u09ac\u09c7\u09a8? \u0985\u09a8\u09c1\u0997\u09cd\u09b0\u09b9\u00a0 \u0995\u09b0\u09c7 \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u099c\u09be\u09a8\u09be\u09a8 \u0964 \u0986\u09ae\u09b0\u09be \u0986\u09aa\u09a8\u09be\u09b0 \u0995\u09a5\u09be\u0997\u09c1\u09b2\u09cb\u00a0\u00a0 \u09b6\u09c1\u09a8\u09a4\u09c7 \u09ad\u09be\u09b2\u09cb\u09ac\u09be\u09b8\u09bf\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0986\u09aa\u09a8\u09bf \u0995\u09a4\u09ac\u09be\u09b0 \u09ac\u09be\u099a\u09cd\u099a\u09be\u09a6\u09c7\u09b0 \u098f\u09ac\u0982 \u09aa\u09cd\u09b0\u09bf-\u09b8\u09cd\u0995\u09c1\u09b2\u09be\u09b0\u09a6\u09c7\u09b0\u00a0 \u0997\u09a1-\u0985\u09cd\u09af\u0993\u09ab\u09c1\u09b2 \u09b0&#x200d;\u09cd\u09af\u09be\u0995\u09c7\u099f \u09a4\u09c8\u09b0\u09bf \u0995\u09b0\u09a4\u09c7 \u09a6\u09c7\u0996\u09c7\u099b\u09c7\u09a8? \u09ac\u09c7\u09b6, \u0996\u09be\u09b0\u09be\u09aa \u0986\u099a\u09b0\u09a3\u0997\u09c1\u09b2\u09bf \u09a4\u09be\u09a1\u09bc\u09be\u09a4\u09be\u09a1\u09bc\u09bf\u0987\u00a0 \u09b6\u09c1\u09b0\u09c1 \u09b9\u09af\u09bc\u0964 \u0995\u09bf\u09a8\u09cd\u09a4\u09c1 \u09a4\u09be\u09b0\u09aa\u09b0 \u0986\u09ac\u09be\u09b0, \u09a4\u09be\u09b0\u09be \u09ad\u09be\u09b2\u09cb\u00a0 \u0986\u099a\u09b0\u09a3 \u0995\u09b0\u09c7\u0964 \u09ac\u09c7\u099e\u09cd\u099c\u09be\u09ae\u09bf\u09a8 \u09ab\u09cd\u09b0\u09be\u0999\u09cd\u0995\u09b2\u09bf\u09a8 \u09ac\u09b2\u09c7\u099b\u09bf\u09b2\u09c7\u09a8: \u0996\u09be\u09b0\u09be\u09aa \u0985\u09ad\u09cd\u09af\u09be\u09b8\u0997\u09c1\u09b2\u09bf\u0995\u09c7 \u09ac\u09bf\u09b0\u09a4\u09bf \u09a6\u09c7\u0993\u09df\u09be\u09b0 \u099a\u09c7\u09af\u09bc\u09c7 \u09a4\u09be\u09a6\u09c7\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09b0\u09be \u09b8\u09b9\u099c\u0964 \u098f\u0996\u09be\u09a8\u09c7 \u0995\u09bf\u099b\u09c1\u00a0 \u099c\u09cd\u099e\u09be\u09a8 \u09b0\u09af\u09bc\u09c7\u099b\u09c7 \u09af\u09be \u0986\u09ae\u09b0\u09be \u0995\u09c7\u09ac\u09b2 \u0986\u09aa\u09a8\u09be\u09a6\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u098f\u0995\u09a4\u09cd\u09b0\u09bf\u09a4 \u0995\u09b0\u09c7\u099b\u09bf\u0964 &#8216;\u09b8\u09ae\u09cd\u09ae\u09be\u09a8 \u09b9\u09b2\u00a0 \u09b8\u0982\u0995\u09cd\u09b0\u09be\u09ae\u0995&#8217; \u0986\u09aa\u09a8\u09bf \u09af\u09a6\u09bf \u09a8\u09bf\u099c\u09c7\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf \u09b6\u09cd\u09b0\u09a6\u09cd\u09a7\u09be\u09b6\u09c0\u09b2 \u09a8\u09be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2754,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[],"_links":{"self":[{"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/posts\/4811"}],"collection":[{"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/comments?post=4811"}],"version-history":[{"count":1,"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/posts\/4811\/revisions"}],"predecessor-version":[{"id":6016,"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/posts\/4811\/revisions\/6016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/media\/2754"}],"wp:attachment":[{"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/media?parent=4811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/categories?post=4811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/tags?post=4811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}