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srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/12-weeks-shutterstock_293546420.jpg 1000w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/12-weeks-shutterstock_293546420-150x150.jpg 150w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/12-weeks-shutterstock_293546420-300x300.jpg 300w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/12-weeks-shutterstock_293546420-768x768.jpg 768w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/12-weeks-shutterstock_293546420-696x696.jpg 696w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/12-weeks-shutterstock_293546420-420x420.jpg 420w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u0997\u09be\u09b2, \u09ae\u09c1\u0996, \u09a0\u09cb\u0981\u099f \u098f\u09ac\u0982 \u099a\u09bf\u09ac\u09c1\u0995 \u0986\u09b0\u0993 \u09b8\u0982\u099c\u09cd\u099e\u09be\u09af\u09bc\u09bf\u09a4 \u09b9\u09af\u09bc \u098f\u09ac\u0982 \u0985\u09a8\u09c1\u09a8\u09be\u09b8\u09bf\u0995 \u09aa\u09cd\u09af\u09be\u09b8\u09c7\u099c\u0997\u09c1\u09b2\u09bf\u0993 \u09a4\u09c8\u09b0\u09bf \u09b9\u09a4\u09c7 \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09c7, \u09af\u09be \u09a8\u09be\u0995\u09c7\u09b0 \u09a1\u0997\u09be \u09a4\u09c8\u09b0\u09bf \u0995\u09b0\u09c7\u0964<\/p>\n<p>\u099a\u09cb\u0996\u09c7\u09b0 \u09aa\u09be\u09a4\u09be \u098f\u0987 \u09b8\u09aa\u09cd\u09a4\u09be\u09b9\u09c7 \u09ac\u09bf\u0995\u09b6\u09bf\u09a4 \u09b9\u09af\u09bc; \u09af\u09be\u0987\u09b9\u09cb\u0995, \u09a4\u09ac\u09c7 \u09a4\u09be\u09b0\u09be \u0989\u09a8\u09cd\u09a8\u09af\u09bc\u09a8\u09c7\u09b0 24 \u09a4\u09ae \u09b8\u09aa\u09cd\u09a4\u09be\u09b9 \u09aa\u09b0\u09cd\u09af\u09a8\u09cd\u09a4 \u098f\u0995\u09c0\u09ad\u09c2\u09a4 \u09a5\u09be\u0995\u09ac\u09c7\u0964<\/p>\n<p>\u0995\u09be\u09a8\u0993 \u09a4\u09c8\u09b0\u09bf \u09b9\u09a4\u09c7 \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09c7; \u09a4\u09ac\u09c7 \u09b8\u09c7 \u09b6\u09c1\u09a8\u09a4\u09c7 \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09ac\u09c7 \u09ae\u09be\u09a4\u09cd\u09b0 \u09eb\u09ae\u09be\u09b8\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7\u0964<\/p>\n<p>\u099c\u09bf\u09b9\u09cd\u09ac\u09be\u09af\u09bc \u09b8\u09cd\u09ac\u09be\u09a6\u0995\u09cb\u09b0\u0995 \u09a4\u09c8\u09b0\u09c0 \u09b9\u09df\u0964<\/p>\n<p>\u0985\u09a8\u09c7\u0995 \u099b\u09cb\u099f \u099b\u09cb\u099f \u09b0\u0995\u09cd\u09a4\u09a8\u09be\u09b2\u09c0\u0997\u09c1\u09b2\u09bf \u09b8\u09cd\u09ac\u099a\u09cd\u099b \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09a8\u09c0\u099a\u09c7 \u09b6\u09b0\u09c0\u09b0\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af \u09a6\u09bf\u09af\u09bc\u09c7 \u09a8\u09c7\u099f\u0993\u09af\u09bc\u09be\u09b0\u09cd\u0995\u09bf\u0982 \u0995\u09b0\u09a4\u09c7 \u09a6\u09c7\u0996\u09be \u09af\u09be\u09af\u09bc\u0964<\/p>\n<p>\u0995\u0999\u09cd\u0995\u09be\u09b2\u099f\u09bf\u0993 \u0986\u09b0\u0993 \u09ac\u09bf\u0995\u09b6\u09bf\u09a4 \u09b9\u09af\u09bc\u0964<\/p>\n<p><strong><u>9- 10 \u09b8\u09aa\u09cd\u09a4\u09be\u09b9:<\/u><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1060\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2019\/06\/9-Weeks-shutterstock_293546450.jpg\" alt=\"\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/9-Weeks-shutterstock_293546450.jpg 1000w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/9-Weeks-shutterstock_293546450-150x150.jpg 150w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/9-Weeks-shutterstock_293546450-300x300.jpg 300w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/9-Weeks-shutterstock_293546450-768x768.jpg 768w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/9-Weeks-shutterstock_293546450-696x696.jpg 696w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/9-Weeks-shutterstock_293546450-420x420.jpg 420w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u09b6\u09bf\u09b6\u09c1\u09b0 \u098f\u0996\u09a8 \u0986\u09b2\u09be\u09a6\u09be \u0986\u0999\u09cd\u0997\u09c1\u09b2 \u098f\u09ac\u0982 \u09aa\u09be\u09af\u09bc\u09c7\u09b0 \u0986\u0999\u09cd\u0997\u09c1\u09b2 \u09b0\u09af\u09bc\u09c7\u099b\u09c7 \u098f\u09ac\u0982 \u09a8\u0996\u09c7\u09b0 \u0997\u09cb\u09dc\u09be \u0997\u09a0\u09a8 \u0995\u09b0\u09a4\u09c7 \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09c7; \u09aa\u09cd\u09b0\u0995\u09c3\u09a4 \u09a8\u0996\u0997\u09c1\u09b2\u09bf \u0995\u09c7\u09ac\u09b2 \u09aa\u09cd\u09b0\u09be\u09af\u09bc 20 \u09b8\u09aa\u09cd\u09a4\u09be\u09b9 \u09aa\u09b0\u09c7 \u09ac\u09c3\u09a6\u09cd\u09a7\u09bf \u09aa\u09be\u09ac\u09c7\u0964<\/p>\n<p>\u09b2\u09bf\u09ad\u09be\u09b0 \u098f\u0996\u09a8 \u09b0\u0995\u09cd\u09a4 \u0995\u09a3\u09bf\u0995\u09be \u09a4\u09c8\u09b0\u09bf \u0995\u09b0\u09c7\u0964<\/p>\n<p>\u0995\u09a8\u09c1\u0987, \u09b9\u09be\u0981\u099f\u09c1, \u0995\u09ac\u09cd\u099c\u09bf \u098f\u09ac\u0982 \u0997\u09cb\u09a1\u09bc\u09be\u09b2\u09bf\u0993 \u09ac\u09bf\u0995\u09b6\u09bf\u09a4 \u09b9\u09a4\u09c7 \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09c7\u099b\u09c7\u0964<\/p>\n<p>\u09ac\u09be\u09b9\u09cd\u09af\u09bf\u0995 \u09af\u09cc\u09a8 \u0985\u0999\u09cd\u0997\u0997\u09c1\u09b2\u09bf \u09b8\u09ac\u09c7\u09ae\u09be\u09a4\u09cd\u09b0 \u0997\u09a0\u09a8 \u0995\u09b0\u09a4\u09c7 \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09c7\u099b\u09c7\u0964<\/p>\n<p><strong><u>10-11 \u09b8\u09aa\u09cd\u09a4\u09be\u09b9:<\/u><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1061\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2019\/06\/10-weeks-shutterstock_293546375.jpg\" alt=\"\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/10-weeks-shutterstock_293546375.jpg 1000w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/10-weeks-shutterstock_293546375-150x150.jpg 150w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/10-weeks-shutterstock_293546375-300x300.jpg 300w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/10-weeks-shutterstock_293546375-768x768.jpg 768w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/10-weeks-shutterstock_293546375-696x696.jpg 696w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/10-weeks-shutterstock_293546375-420x420.jpg 420w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u09b6\u09bf\u09b6\u09c1\u099f\u09bf \u099a\u09c1\u09b7\u09a4\u09c7 \u098f\u09ac\u0982 \u0997\u09bf\u09b2\u09c7 \u09ab\u09c7\u09b2\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n<p>\u09b8\u09cd\u09ac\u09be\u09a6 \u0995\u09c1\u0981\u09a1\u09bc\u09bf\u0993 \u09ac\u09bf\u0995\u09b6\u09bf\u09a4 \u09b9\u09af\u09bc\u09c7\u099b\u09c7\u0964<\/p>\n<p>\u0995\u09bf\u09a1\u09a8\u09bf \u098f\u0996\u09a8 \u0995\u09be\u099c \u0995\u09b0\u099b\u09c7 \u098f\u09ac\u0982 \u09ae\u09c2\u09a4\u09cd\u09b0\u09be\u09b6\u09af\u09bc\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09a4\u09b0\u09b2 \u09a8\u09bf\u0983\u09b8\u09b0\u09a3 \u0995\u09b0\u099b\u09c7\u0964<\/p>\n<p>\u09b6\u09bf\u09b6\u09c1\u099f\u09bf\u0993 \u09b6\u09cd\u09ac\u09be\u09b8 \u09a8\u09bf\u09a4\u09c7 \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09c7\u0964<\/p>\n<p>\u09aa\u09cd\u09b0\u09be\u09af\u09bc 20\u099f\u09bf \u09b6\u09bf\u09b6\u09c1\u09b0 \u09a6\u09be\u0981\u09a4 \u098f\u0996\u09a8 \u09ae\u09be\u09a1\u09bc\u09bf\u09a4\u09c7 \u09b0\u09af\u09bc\u09c7\u099b\u09c7\u0964<\/p>\n<p><strong><br \/>\n<u>11-12 \u09b8\u09aa\u09cd\u09a4\u09be\u09b9<\/u><br \/>\n<\/strong>:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1062\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2019\/06\/12-weeks-shutterstock_293546420.jpg\" alt=\"\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/12-weeks-shutterstock_293546420.jpg 1000w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/12-weeks-shutterstock_293546420-150x150.jpg 150w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/12-weeks-shutterstock_293546420-300x300.jpg 300w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/12-weeks-shutterstock_293546420-768x768.jpg 768w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/12-weeks-shutterstock_293546420-696x696.jpg 696w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/12-weeks-shutterstock_293546420-420x420.jpg 420w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u09b9\u09be\u09a1\u09bc \u098f\u0996\u09a8 \u09b6\u0995\u09cd\u09a4 \u09b9\u09af\u09bc\u09c7 \u0997\u09c7\u099b\u09c7\u0964 \u09b6\u09bf\u09b6\u09c1\u099f\u09bf \u0995\u09cd\u09b0\u09bf\u09aa\u09bf\u0982 \u098f\u09ac\u0982 \u0986\u09b0\u09cb\u09b9\u09a3 \u0986\u09a8\u09cd\u09a6\u09cb\u09b2\u09a8 \u0995\u09b0\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n<p>\u0996\u09c1\u09ac \u09b8\u09c2\u0995\u09cd\u09b7\u09cd\u09ae \u099a\u09c1\u09b2\u09c7\u09b0 \u0989\u0987\u09b8\u09aa\u0997\u09c1\u09b2\u09bf \u098f\u0996\u09a8 \u0986\u09aa\u09a8\u09be\u09a6\u09c7\u09b0 \u09b6\u09bf\u09b6\u09c1\u09b0 \u09a0\u09cb\u0981\u099f\u09c7\u09b0 \u0989\u09aa\u09b0\u09c7 \u098f\u09ac\u0982 \u09ad\u09cd\u09b0\u09c1\u09a4\u09c7 \u09aa\u09cd\u09b0\u09a6\u09b0\u09cd\u09b6\u09bf\u09a4 \u09b9\u09a4\u09c7 \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09c7\u0964<\/p>\n<p>\u09b6\u09bf\u09b6\u09c1\u09b0 \u0985\u09a8\u09cd\u09a4\u09cd\u09b0\u0997\u09c1\u09b2\u09bf \u098f\u0996\u09a8 \u09aa\u09cd\u09b0\u09b8\u09be\u09b0\u09bf\u09a4 \u098f\u09ac\u0982 \u09b8\u0982\u0995\u09c1\u099a\u09bf\u09a4 \u09b9\u09a4\u09c7 \u09b8\u0995\u09cd\u09b7\u09ae\u0964<\/p>\n<p>\u0986\u09aa\u09a8\u09be\u09b0 \u09a8\u09bf\u099c\u09c7\u09b0 \u09af\u09a4\u09cd\u09a8 \u09a8\u09c7\u0993\u09af\u09bc\u09be \u09a6\u09b0\u0995\u09be\u09b0&#8230;<\/p>\n<p><strong>\u09aa\u09cd\u09b0\u09a5\u09ae \u09a4\u09cd\u09b0\u09c8\u09ae\u09be\u09b8\u09bf\u0995\u09c7<\/strong> \u0997\u09b0\u09cd\u09ad\u09aa\u09be\u09a4\u09c7\u09b0 20-40% \u09b8\u09ae\u09cd\u09ad\u09be\u09ac\u09a8\u09be \u09b0\u09af\u09bc\u09c7\u099b\u09c7, \u09af\u09be\u09b0 \u09aa\u09cd\u09b0\u09a7\u09be\u09a8 \u0995\u09be\u09b0\u09a3\u0997\u09c1\u09b2\u09bf \u0995\u09cd\u09b0\u09cb\u09ae\u09cb\u09b8\u09cb\u09ae\u09be\u09b2 \u0985\u09b8\u0999\u09cd\u0997\u09a4\u09bf, \u09b9\u09b0\u09ae\u09cb\u09a8\u09c7\u09b0 \u0985\u09ad\u09be\u09ac \u098f\u09ac\u0982 \u0995\u09bf\u099b\u09c1 \u09ad\u09be\u0987\u09b0\u09be\u09b2 \u09b8\u0982\u0995\u09cd\u09b0\u09ae\u09a3\u0964<\/p>\n<p>\u09aa\u09cd\u09b0\u09a5\u09ae \u09a4\u09cd\u09b0\u09c8\u09ae\u09be\u09b8\u09bf\u0995\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u0995\u09c0 \u0995\u09b0\u09ac\u09c7\u09a8 \u098f\u09ac\u0982 \u0995\u09c0 \u0995\u09b0\u09ac\u09c7\u09a8 \u09a8\u09be:<\/p>\n<table style=\"height: 1059px;\" width=\"688\">\n<tbody>\n<tr>\n<td width=\"236\"><strong>\u0995\u09b0\u09a3\u09c0\u09af\u09bc<\/strong><\/td>\n<td width=\"237\">\n<p><strong>\u0995\u09b0\u09ac\u09c7\u09a8 \u09a8\u09be<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u0985\u09b2\u09cd\u09aa \u0985\u09b2\u09cd\u09aa \u0996\u09be\u09ac\u09be\u09b0 \u0996\u09be\u09a8\u0964<\/td>\n<td width=\"237\">\u0997\u09b0\u09ae\u00a0 \u09b8\u09cd\u09a5\u09be\u09a8\u0997\u09c1\u09b2\u09bf \u098f\u09a1\u09bc\u09bf\u09af\u09bc\u09c7 \u099a\u09b2\u09c1\u09a8 \u0995\u09be\u09b0\u09a3 \u098f\u09b0 \u09ab\u09b2\u09c7\u00a0 \u0986\u09aa\u09a8\u09be\u09a6\u09c7\u09b0 \u09ac\u09ae\u09bf \u09ac\u09ae\u09bf \u09ad\u09be\u09ac\u00a0 \u09ac\u09c7\u09b6\u09bf \u09b9\u09a4\u09c7\u00a0 \u09aa\u09be\u09b0\u09c7\u0964<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u09a1\u09bf\u09b9\u09be\u0987\u09a1\u09cd\u09b0\u09c7\u09b6\u09a8 \u098f\u09a1\u09bc\u09be\u09a4\u09c7 \u09b8\u09be\u09b0\u09be \u09a6\u09bf\u09a8 \u0985\u09b2\u09cd\u09aa \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u09a4\u09b0\u09b2 \u09aa\u09be\u09a8 \u0995\u09b0\u09c1\u09a8\u0964<\/td>\n<td width=\"237\">\u09ae\u09b6\u09b2\u09be\u09a6\u09be\u09b0 \u0996\u09be\u09ac\u09be\u09b0 \u0996\u09be\u09ac\u09c7\u09a8 \u09a8\u09be \u09ac\u09be \u0996\u09be\u0993\u09af\u09bc\u09be\u09b0 \u09aa\u09b0\u09aa\u09b0\u0987 \u09b6\u09c1\u09af\u09bc\u09c7 \u09aa\u09a1\u09bc\u09ac\u09c7\u09a8 \u09a8\u09be\u0964<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u09b8\u0995\u09be\u09b2\u09c7 \u09ac\u09bf\u099b\u09be\u09a8\u09be \u09a5\u09c7\u0995\u09c7\u00a0 \u0989\u09a0\u09c7\u00a0 15-20 \u09ae\u09bf\u09a8\u09bf\u099f \u0986\u0997\u09c7 \u09b6\u09c1\u0995\u09a8\u09cb \u09b0\u09be\u09b8\u09cd\u0995\u00a0 \u09ac\u09be \u0995\u09cd\u09b0\u09cd\u09af\u09be\u0995\u09be\u09b0 \u0996\u09be\u0993\u09af\u09bc\u09be\u09b0 \u099a\u09c7\u09b7\u09cd\u099f\u09be \u0995\u09b0\u09c1\u09a8\u0964<\/td>\n<td width=\"237\">\u0996\u09be\u09ac\u09be\u09b0 \u098f\u09a1\u09bc\u09bf\u09af\u09bc\u09c7 \u09af\u09be\u0993\u09af\u09bc\u09be \u09b2\u0995\u09cd\u09b7\u09a3\u0997\u09c1\u09b2\u09bf\u0995\u09c7 \u0986\u09b0\u0993 \u09ac\u09be\u09a1\u09bc\u09bf\u09af\u09bc\u09c7 \u09a4\u09c1\u09b2\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u09af\u09a6\u09bf \u09b0\u09be\u09a8\u09cd\u09a8\u09be\u09b0 \u0997\u09a8\u09cd\u09a7 \u0986\u09aa\u09a8\u09be\u09a6\u09c7\u09b0\u0995\u09c7 \u09ac\u09bf\u09b0\u0995\u09cd\u09a4 \u0995\u09b0\u09c7 \u09a4\u09ac\u09c7 \u09b8\u09c7\u0997\u09c1\u09b2\u09bf \u099b\u09a1\u09bc\u09bf\u09af\u09bc\u09c7 \u09a6\u09c7\u0993\u09af\u09bc\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u09ab\u09cd\u09af\u09be\u09a8\u099f\u09bf \u099a\u09be\u09b2\u09bf\u09df\u09c7 \u09b0\u09be\u0996\u09c1\u09a8\u0964<\/td>\n<td width=\"237\">\u0995\u09be\u0981\u099a\u09be \u09ae\u09be\u0982\u09b8 \u0993 \u09ae\u09be\u099b \u098f\u09a1\u09bc\u09bf\u09af\u09bc\u09c7 \u099a\u09b2\u09c1\u09a8\u0964<\/td>\n<\/tr>\n<tr>\n<td width=\"236\">\u0986\u09a6\u09be\u09b0\u00a0 \u099c\u09b2 \u0996\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8\u0964<\/td>\n<td width=\"237\">\u0985\u0995\u09be\u09b0\u09a3\u09c7 \u0995\u09a0\u09cb\u09b0 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width=\"1000\" height=\"667\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/shutterstock_610873403.jpg 1000w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/shutterstock_610873403-300x200.jpg 300w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/shutterstock_610873403-768x512.jpg 768w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/shutterstock_610873403-696x464.jpg 696w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/06\/shutterstock_610873403-630x420.jpg 630w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u09b8\u0995\u09be\u09b2\u09c7\u09b0 \u0985\u09b8\u09c1\u09b8\u09cd\u09a5\u09a4\u09be \u098f\u0995\u099f\u09bf \u09b8\u09be\u09a7\u09be\u09b0\u09a3 \u09b2\u0995\u09cd\u09b7\u09a3 \u098f\u09ac\u0982 \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09b0 \u09aa\u09cd\u09b0\u09be\u09af\u09bc 6-7 \u09b8\u09aa\u09cd\u09a4\u09be\u09b9 \u09a5\u09c7\u0995\u09c7 \u09ac\u09ae\u09bf \u09ac\u09ae\u09bf \u09ad\u09be\u09ac \u098f\u09ac\u0982 \/ \u0985\u09a5\u09ac\u09be \u09ac\u09ae\u09bf \u09a6\u09bf\u09af\u09bc\u09c7 \u09b6\u09c1\u09b0\u09c1 \u09b9\u09af\u09bc, \u09af\u09a6\u09bf\u0993 \u0985\u09a8\u09c7\u0995\u09c7\u0987 \u098f\u099f\u09bf \u098f\u0995\u09c7\u09ac\u09be\u09b0\u09c7\u0987 \u0985\u09a8\u09c1\u09ad\u09ac \u0995\u09b0\u09c7\u09a8 \u09a8\u09be\u0964<\/p>\n<p>\u09af\u09c7\u09ae\u09a8\u099f\u09bf \u0986\u09ae\u09bf \u09aa\u09cd\u09b0\u09a4\u09bf\u099f\u09bf \u0997\u09b0\u09cd\u09ad\u09be\u09ac\u09b8\u09cd\u09a5\u09be\u09b0 \u09aa\u09cd\u09b0\u09a5\u09ae 12 \u09b8\u09aa\u09cd\u09a4\u09be\u09b9\u09c7\u09b0 \u0986\u0997\u09c7 \u09ac\u09b2\u09c7\u099b\u09bf\u09b2\u09be\u09ae \u09b6\u09bf\u09b6\u09c1\u09b0 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af \u09a8\u09bf\u09b0\u09cd\u09a7\u09be\u09b0\u09a3\u09c7 \u0996\u09c1\u09ac \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3\u0964 \u09b8\u09c1\u09a4\u09b0\u09be\u0982 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width=\"503\" height=\"375\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/12\/Dr.-Rajul.jpg 503w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/12\/Dr.-Rajul-300x224.jpg 300w\" sizes=\"(max-width: 503px) 100vw, 503px\" \/><\/p>\n<p>\u09a1\u09be\u0983 \u09b0\u09be\u099c\u09c1\u09b2 \u09ae\u09be\u09a4\u0995\u09be\u09b0 \u098f\u0995\u099c\u09a8 \u0986\u09a8\u09cd\u09a4\u09b0\u09cd\u099c\u09be\u09a4\u09bf\u0995\u09ad\u09be\u09ac\u09c7 \u09b8\u09cd\u09ac\u09c0\u0995\u09c3\u09a4 \u0985\u09ac\u09b8\u09cd\u099f\u09c7\u099f\u09cd\u09b0\u09bf\u09b6\u09bf\u09af\u09bc\u09be\u09a8 \u098f\u09ac\u0982 \u0997\u09be\u0987\u09a8\u09cb\u0995\u09cb\u09b2\u099c\u09bf\u09b8\u09cd\u099f, \u09af\u09be\u09b0 27 \u09ac\u099b\u09b0\u09c7\u09b0 \u0995\u09cd\u09b2\u09bf\u09a8\u09bf\u0995\u09be\u09b2 \u0985\u09ad\u09bf\u099c\u09cd\u099e\u09a4\u09be \u09b0\u09af\u09bc\u09c7\u099b\u09c7\u0964 \u09a4\u09bf\u09a8\u09bf \u099c\u09be\u09b0\u09cd\u09ae\u09be\u09a8\u09bf\u09b0 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