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https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/09\/shutterstock_444753994-746x420.jpg 746w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u09b8\u09be\u09a7\u09be\u09b0\u09a3\u09a4, \u098f\u0995\u099c\u09a8 \u09ae\u09be \u0995\u09c7\u09ac\u09b2\u09ae\u09be\u09a4\u09cd\u09b0 \u09a4\u0996\u09a8\u0987 \u09b8\u09cd\u09a4\u09a8\u09cd\u09af\u09aa\u09be\u09a8 \u0995\u09b0\u09be\u09a4\u09c7 \u09b8\u0995\u09cd\u09b7\u09ae \u09b9\u09a8 \u09af\u0996\u09a8:<\/p>\n<ul>\n<li>\u09af\u0996\u09a8 \u09a4\u09bf\u09a8\u09bf \u0987\u09a4\u09bf\u09ac\u09be\u099a\u0995 \u09a5\u09be\u0995\u09c7\u09a8<\/li>\n<li>\u09ac\u09c1\u0995\u09c7\u09b0 \u09a6\u09c1\u09a7 \u0996\u09be\u0993\u09df\u09be\u09a8\u09cb\u09b0 \u099c\u09a8\u09cd\u09af \u09a6\u09c3\u09dd \u09b8\u0999\u09cd\u0995\u09b2\u09cd\u09aa \u09a5\u09be\u0995\u09c7\u09a8<\/li>\n<li>\u09aa\u09cd\u09b0\u09be\u09a5\u09ae\u09bf\u0995 \u09ac\u09be\u09a7\u09be \u09b8\u09a4\u09cd\u09a4\u09cd\u09ac\u09c7\u0993 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src=\"http:\/\/35.224.202.216wp-content\/uploads\/2019\/09\/rita-shah.jpg\" alt=\"\" width=\"376\" height=\"545\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/09\/rita-shah.jpg 376w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/09\/rita-shah-207x300.jpg 207w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/09\/rita-shah-290x420.jpg 290w\" sizes=\"(max-width: 376px) 100vw, 376px\" \/><\/p>\n<p>\u09a1. \u09b0\u09c0\u09a4\u09be \u09b6\u09be\u09b9 \u098f\u0995\u099c\u09a8 \u09b2\u09cd\u09af\u09be\u0995\u09cd\u099f\u09c7\u09b6\u09a8 \u09ac\u09bf\u09b6\u09c7\u09b7\u099c\u09cd\u099e\u00a0 \u098f\u09ac\u0982 \u098f\u0995\u099c\u09a8 \u09af\u09cb\u0997\u09cd\u09af \u09b2\u09cd\u09af\u09be\u09ae\u09be\u099c \u0995\u09a8\u09b8\u09be\u09b2\u099f\u09c7\u09a8\u09cd\u099f, \u09ae\u09be\u09b0\u09cd\u0995\u09bf\u09a8 \u09af\u09c1\u0995\u09cd\u09a4\u09b0\u09be\u09b7\u09cd\u099f\u09cd\u09b0 \u09a5\u09c7\u0995\u09c7 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