{"id":4878,"date":"2020-05-13T20:31:03","date_gmt":"2020-05-13T15:01:03","guid":{"rendered":"https:\/\/www.smartmums.in\/%e0%a6%95%e0%a6%ad%e0%a6%bf%e0%a6%a1-%e0%a7%a7%e0%a7%af-%e0%a6%ae%e0%a6%b9%e0%a6%be%e0%a6%ae%e0%a6%be%e0%a6%b0%e0%a6%bf%e0%a6%b0-%e0%a6%b8%e0%a6%ae%e0%a6%af%e0%a6%bc-%e0%a6%95%e0%a7%80%e0%a6%ad\/"},"modified":"2022-10-10T15:36:18","modified_gmt":"2022-10-10T10:06:18","slug":"%e0%a6%95%e0%a6%ad%e0%a6%bf%e0%a6%a1-%e0%a7%a7%e0%a7%af-%e0%a6%ae%e0%a6%b9%e0%a6%be%e0%a6%ae%e0%a6%be%e0%a6%b0%e0%a6%bf%e0%a6%b0-%e0%a6%b8%e0%a6%ae%e0%a6%af%e0%a6%bc-%e0%a6%95%e0%a7%80%e0%a6%ad","status":"publish","type":"post","link":"https:\/\/www.smartmums.in\/bn\/%e0%a6%95%e0%a6%ad%e0%a6%bf%e0%a6%a1-%e0%a7%a7%e0%a7%af-%e0%a6%ae%e0%a6%b9%e0%a6%be%e0%a6%ae%e0%a6%be%e0%a6%b0%e0%a6%bf%e0%a6%b0-%e0%a6%b8%e0%a6%ae%e0%a6%af%e0%a6%bc-%e0%a6%95%e0%a7%80%e0%a6%ad\/","title":{"rendered":"\u0995\u09cb\u09ad\u09bf\u09a1-19 \u09ae\u09b9\u09be\u09ae\u09be\u09b0\u09c0\u09b0 \u09b8\u09ae\u09df \u0995\u09bf\u09ad\u09be\u09ac\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u09a8\u09ac\u099c\u09be\u09a4\u0995\u09c7\u09b0 \u09af\u09a4\u09cd\u09a8 \u09a8\u09c7\u09ac\u09c7\u09a8\u0964"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>(\u09ac\u09b0\u09cd\u09a4\u09ae\u09be\u09a8 \u09b8\u09c1\u09aa\u09be\u09b0\u09bf\u09b6\u09b8\u09ae\u09c2\u09b9)<\/strong><\/p>\n<p>\u0986\u09aa\u09a8\u09bf \u09af\u09a6\u09bf \u0986\u09aa\u09a8\u09be\u09b0 \u09a8\u09ac\u099c\u09be\u09a4\u0995\u0995\u09c7 \u098f\u09ae\u09a8 \u098f\u0995\u099f\u09bf \u099c\u0997\u09a4\u09c7 \u09b2\u09be\u09b2\u09a8-\u09aa\u09be\u09b2\u09a8\u09c7\u09b0 \u09ac\u09bf\u09b7\u09af\u09bc\u09c7 \u099a\u09bf\u09a8\u09cd\u09a4\u09bf\u09a4 \u09b9\u09a8 \u09af\u09be \u09ae\u09b9\u09be\u09ae\u09be\u09b0\u09c0\u09b0 \u0995\u09ac\u09b2\u09c7 \u09b0\u09af\u09bc\u09c7\u099b\u09c7, \u09a4\u09ac\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u0989\u09a6\u09cd\u09ac\u09c7\u0997\u0995\u09c7 \u09b8\u09a4\u09b0\u09cd\u0995\u09a4\u09be\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u0986\u09a8\u09c1\u09a8\u00a0 &#8211; \u09ad\u09df\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09a8\u09af\u09bc\u0964<\/p>\n<p>\u09a8\u09ac\u099c\u09be\u09a4\u0995\u09a6\u09c7\u09b0 \u09af\u09a4\u09cd\u09a8\u09b6\u09c0\u09b2 \u098f\u09ac\u0982 \u09b8\u09be\u09b9\u09b8\u09c0 \u09aa\u09bf\u09a4\u09be\u09ae\u09be\u09a4\u09be\u09b0 \u09aa\u09cd\u09b0\u09af\u09bc\u09cb\u099c\u09a8\u0964 \u09b8\u09c1\u09a4\u09b0\u09be\u0982, \u09b8\u09a0\u09bf\u0995 \u09a4\u09a5\u09cd\u09af \u098f\u09ac\u0982 \u098f\u0995\u099f\u09bf \u0987\u09a4\u09bf\u09ac\u09be\u099a\u0995 \u09ae\u09a8\u09cb\u09ad\u09be\u09ac \u09a6\u09bf\u09af\u09bc\u09c7 \u09a8\u09bf\u099c\u09c7\u0995\u09c7 \u09a4\u09c8\u09b0\u09c0 \u0995\u09b0\u09c1\u09a8\u0964<\/p>\n<p><strong>\u09ae\u09a8\u09c7 \u09b0\u09be\u0996\u09be\u09b0 \u09ae\u09a4\u09cb \u0995\u09bf\u099b\u09c1 \u099c\u09bf\u09a8\u09bf\u09b8<\/strong><\/p>\n<ol>\n<li>\u09a8\u09ac\u099c\u09be\u09a4\u0995 \u09af\u09c7\u09a8 \u098f\u0987 \u09ad\u09be\u0987\u09b0\u09be\u09b8\u09c7 \u0986\u0995\u09cd\u09b0\u09be\u09a8\u09cd\u09a4 \u09a8\u09be \u09b9\u09df<\/li>\n<li>\u09a8\u09ac\u099c\u09be\u09a4\u0995\u09c7\u09b0 \u09af\u09c7\u09a8 \u0985\u09a8\u09cd\u09af \u0995\u09cb\u09a8\u09cb \u09b8\u0982\u0995\u09cd\u09b0\u09ae\u09a3 \u09a8\u09be \u09b9\u09df<\/li>\n<li>\u09b8\u09be\u09ae\u09be\u099c\u09bf\u0995 \u09a6\u09c2\u09b0\u09a4\u09cd\u09ac \u09ac\u099c\u09be\u09df \u09b0\u09be\u0996\u09be\u09b0 \u0995\u09be\u09b0\u09a3\u09c7 \u09a8\u09ac\u099c\u09be\u09a4\u0995\u09c7\u09b0 \u09b6\u09be\u09b0\u09c0\u09b0\u09bf\u0995, \u09ae\u09be\u09a8\u09b8\u09bf\u0995 \u0993 \u0986\u09ac\u09c7\u0997\u0997\u09a4 \u09b8\u09cd\u09ac\u09be\u09b8\u09cd\u09a5\u09cd\u09af\u09c7\u09b0 \u09b8\u0999\u09cd\u0997\u09c7 \u0986\u09aa\u09cb\u09b8 \u0995\u09b0\u09be \u0989\u099a\u09bf\u09a4 \u09a8\u09df\u0964<\/li>\n<\/ol>\n<p><strong>\u099a\u09cd\u09af\u09be\u09b2\u09c7\u099e\u09cd\u099c\u0997\u09c1\u09b2\u09cb \u0995\u09bf \u0995\u09bf? <\/strong><\/p>\n<p>\u0995\u09be\u09b0\u09be \u0986\u0995\u09cd\u09b0\u09be\u09a8\u09cd\u09a4, \u09a4\u09be \u099c\u09be\u09a8\u09be\u09b0 \u0989\u09aa\u09be\u09df \u09a8\u09c7\u0987\u0964<\/p>\n<p><strong>\u0995\u09bf\u099b\u09c1 \u0986\u09b6\u09cd\u09ac\u09be\u09b8\u099c\u09a8\u0995 \u0998\u099f\u09a8\u09be<\/strong><\/p>\n<ol>\n<li>\u098f\u0996\u09a8 \u09aa\u09b0\u09cd\u09af\u09a8\u09cd\u09a4 \u0995\u09cb\u09ad\u09bf\u09a1-19 \u09aa\u099c\u09bf\u099f\u09bf\u09ad \u09ae\u09be\u09df\u09c7\u09a6\u09c7\u09b0 \u0997\u09b0\u09cd\u09ad\u09c7 \u099c\u09a8\u09cd\u09ae \u09a8\u09c7\u0993\u09df\u09be \u09a8\u09ac\u099c\u09be\u09a4\u0995\u09c7\u09b0\u09be \u0986\u0995\u09cd\u09b0\u09be\u09a8\u09cd\u09a4 \u09b9\u09df\u09a8\u09bf\u0964<\/li>\n<li>\u0986\u099c \u09aa\u09b0\u09cd\u09af\u09a8\u09cd\u09a4 \u09ae\u09be\u09df\u09c7\u09b0 \u0985\u09cd\u09af\u09be\u09ae\u09a8\u09bf\u0993\u099f\u09bf\u0995 \u09ab\u09cd\u09b2\u09c1\u0987\u09a1, \u0995\u09b0\u09cd\u09a1 \u09ac\u09cd\u09b2\u09be\u09a1 \u09ac\u09be \u09ac\u09c1\u0995\u09c7\u09b0 \u09a6\u09c1\u09a7\u09c7 \u09ad\u09be\u0987\u09b0\u09be\u09b8\u09c7\u09b0 \u0995\u09cb\u09a8\u0993 \u099a\u09bf\u09b9\u09cd\u09a8\u0993 \u09aa\u09be\u0993\u09df\u09be \u09af\u09be\u09df\u09a8\u09bf\u0964<\/li>\n<\/ol>\n<p><strong>\u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u09b0 \u099c\u09a8\u09cd\u09ae\u09c7\u09b0 \u09b8\u09be\u09a5\u09c7 \u09b8\u09be\u09a5\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u0995\u09bf \u0995\u09b0\u09be \u0989\u099a\u09bf\u09a4? <\/strong><\/p>\n<p>\u09ac\u09b0\u09cd\u09a4\u09ae\u09be\u09a8 \u09a8\u09bf\u09b0\u09cd\u09a6\u09c7\u09b6\u09bf\u0995\u09be \u0985\u09a8\u09c1\u09af\u09be\u09af\u09bc\u09c0 \u09a4\u09be \u09ae\u09c7\u09a8\u09c7 \u099a\u09b2\u09c1\u09a8 &#8211;<\/p>\n<ol>\n<li>\u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09b8\u09be\u09a5\u09c7 \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09af\u09cb\u0997\u09be\u09af\u09cb\u0997<\/li>\n<li>\u09ac\u09c1\u0995\u09c7\u09b0 \u09a6\u09c1\u09a7 \u0996\u09be\u0993\u09af\u09bc\u09be\u09a8\u09cb<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1533\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2020\/05\/pexels-photo-3873193.jpeg\" alt=\"\" width=\"1000\" height=\"666\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-3873193.jpeg 1000w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-3873193-300x200.jpeg 300w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-3873193-768x511.jpeg 768w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-3873193-696x464.jpeg 696w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-3873193-631x420.jpeg 631w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u098f\u0995\u09ae\u09be\u09a4\u09cd\u09b0 \u09b8\u09a4\u09b0\u09cd\u0995\u09a4\u09be \u0985\u09ac\u09b2\u09ae\u09cd\u09ac\u09a8 \u0995\u09b0\u09be \u0989\u099a\u09bf\u09a4 &#8211; \u09a1\u09c7\u09b2\u09bf\u09ad\u09be\u09b0\u09bf \u09b0\u09c1\u09ae\u09c7\u09b0\u00a0 \u09b8\u0995\u09b2\u09c7\u09b0 \u09ae\u09a4\u09cb &#8211; \u09ae\u09be\u0995\u09c7\u0993 \u0985\u09ac\u09b6\u09cd\u09af\u0987 \u09ae\u09be\u09b8\u09cd\u0995 \u09aa\u09b0\u09a4\u09c7 \u09b9\u09ac\u09c7\u0964<\/p>\n<p><strong>\u0986\u09aa\u09a8\u09be\u09b0 \u0995\u09bf \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u0995\u09c7 \u09ac\u09c1\u0995\u09c7\u09b0 \u09a6\u09c1\u09a7 \u0996\u09be\u0993\u09af\u09bc\u09be\u09a8\u09cb \u0989\u099a\u09bf\u09a4? <\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1531\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2020\/05\/pexels-photo-895515.jpeg\" alt=\"\" width=\"1000\" height=\"1313\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-895515.jpeg 1000w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-895515-228x300.jpeg 228w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-895515-768x1008.jpeg 768w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-895515-780x1024.jpeg 780w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-895515-696x914.jpeg 696w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-895515-320x420.jpeg 320w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u09b9\u09cd\u09af\u09be\u0981 &#8211; \u09a8\u09bf\u09ae\u09cd\u09a8\u09b2\u09bf\u0996\u09bf\u09a4 \u0995\u09be\u09b0\u09a3\u09c7 \u0986\u09aa\u09a8\u09be\u0995\u09c7 \u0985\u09ac\u09b6\u09cd\u09af\u0987 \u09ac\u09c1\u0995\u09c7\u09b0 \u09a6\u09c1\u09a7 \u0996\u09be\u0993\u09af\u09bc\u09be\u09a4\u09c7 \u09b9\u09ac\u09c7:<\/p>\n<ol>\n<li>\u098f\u0996\u09a8\u0993 \u09aa\u09b0\u09cd\u09af\u09a8\u09cd\u09a4 \u09ae\u09be\u09af\u09bc\u09c7\u09b0 \u09a6\u09c1\u09a7\u09c7 \u09ad\u09be\u0987\u09b0\u09be\u09b8 \u09aa\u09be\u0993\u09df\u09be \u09af\u09be\u09df\u09a8\u09bf \u0964<\/li>\n<li>\u09ac\u09b0\u09cd\u09a4\u09ae\u09be\u09a8\u09c7 \u0990\u0995\u09cd\u09af\u09ae\u09a4 \u09b9\u09b2 \u09af\u09c7, \u09ac\u09c1\u0995\u09c7\u09b0 \u09a6\u09c1\u09a7 \u0996\u09be\u0993\u09af\u09bc\u09be\u09a8\u09cb\u09b0 \u09b8\u09c1\u09ac\u09bf\u09a7\u09be\u0997\u09c1\u09b2\u09bf \u09af\u09c7 \u0995\u09cb\u09a8\u0993 \u099d\u09c1\u0981\u0995\u09bf\u09b0 \u099a\u09c7\u09af\u09bc\u09c7 \u0985\u09a8\u09c7\u0995 \u09ac\u09c7\u09b6\u09bf\u0964<\/li>\n<\/ol>\n<p>\u098f\u09ae\u09a8\u0995\u09bf \u09af\u09a6\u09bf \u0986\u09aa\u09a8\u09bf \u0995\u09cb\u09ad\u09bf\u09a1-19 \u09aa\u099c\u09bf\u099f\u09bf\u09ad \u09b9\u09a8 &#8211; \u0986\u09aa\u09a8\u09bf \u09ac\u09c1\u0995\u09c7\u09b0 \u09a6\u09c1\u09a7 \u0996\u09be\u0993\u09df\u09be\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8, \u0986\u09aa\u09a8\u09bf \u0986\u09aa\u09a8\u09be\u09b0 \u09a1\u09be\u0995\u09cd\u09a4\u09be\u09b0\u09c7\u09b0 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09a8\u09bf\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u09a8\u0964 \u09a4\u09be\u0987 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995\u09c7\u09b0 \u0995\u09be\u099b\u09c7 \u098f\u0987 \u09ac\u09bf\u09b7\u09df\u09c7 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09a8\u09bf\u09a8\u0964<\/p>\n<p>\u09af\u09a6\u09bf \u0986\u09aa\u09a8\u09bf \u0996\u09c1\u09ac \u0985\u09b8\u09c1\u09b8\u09cd\u09a5 \u09b9\u09a8 \u09a4\u09be\u09b9\u09b2\u09c7 \u0986\u09aa\u09a8\u09be\u0995\u09c7 \u09ac\u09cd\u09b0\u09c7\u09b8\u09cd\u099f \u09aa\u09be\u09ae\u09cd\u09aa \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09c7 \u09b8\u09cd\u09a4\u09a8\u09c7\u09b0 \u09a6\u09c1\u09a7 \u09ac\u09c7\u09b0 \u0995\u09b0\u09a4\u09c7 \u09b9\u09ac\u09c7 \u098f\u09ac\u0982 \u0985\u09a8\u09cd\u09af \u0995\u09be\u0989\u0995\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u0995\u09c7 \u0996\u09be\u0993\u09df\u09be\u09a4\u09c7 \u09ac\u09b2\u09be \u09af\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u098f\u0987 \u0985\u09ac\u09b8\u09cd\u09a5\u09be\u09df &#8211; \u09a1\u09c7\u09a1\u09bf\u0995\u09c7\u099f\u09c7\u09a1 \u09aa\u09be\u09ae\u09cd\u09aa \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09c1\u09a8\u0964 \u0985\u09a8\u09b2\u09be\u0987\u09a8 \u09aa\u09cd\u09b0\u09bf\u09a8\u09c7\u099f\u09be\u09b2 \u0995\u09cd\u09b2\u09be\u09b8\u09c7 \u09ac\u09c1\u0995\u09c7\u09b0 \u09a6\u09c1\u09a7 \u0996\u09be\u0993\u09df\u09be\u09a8\u09cb \u09ac\u09c1\u099d\u09c7 \u09a8\u09bf\u09a8, \u09af\u09be\u09a4\u09c7 \u098f\u09a8\u0997\u09be\u09b0\u09cd\u099c\u09bf\u09ae\u09c7\u09a8\u09cd\u099f\u09c7\u09b0 \u09ae\u09a4\u09cb \u09b8\u09ae\u09b8\u09cd\u09af\u09be \u098f\u09dc\u09be\u09a8\u09cb \u09af\u09be\u09df\u0964 \u09b8\u09ac \u09b8\u09ae\u09df \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u09b0\u09cb\u0997 \u09ac\u09bf\u09b6\u09c7\u09b7\u099c\u09cd\u099e\u09c7\u09b0 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u0996\u09c1\u09ac \u09b8\u09be\u09ac\u09a7\u09be\u09a8\u09c7 \u09ae\u09c7\u09a8\u09c7 \u099a\u09b2\u09c1\u09a8\u0964<\/p>\n<p><strong>\u0995\u09c0\u09ad\u09be\u09ac\u09c7 \u09a8\u09bf\u09b0\u09be\u09aa\u09a6\u09c7 \u09b0\u09be\u0996\u09ac\u09c7\u09a8 \u0986\u09aa\u09a8\u09be\u09b0 \u09b8\u09a8\u09cd\u09a4\u09be\u09a8\u0995\u09c7?<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1534\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2020\/05\/pexels-photo-3987146.jpeg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-3987146.jpeg 1000w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-3987146-300x200.jpeg 300w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-3987146-768x512.jpeg 768w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-3987146-696x464.jpeg 696w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-3987146-630x420.jpeg 630w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u098f\u0987\u00a0 3\u099f\u09bf \u099c\u09bf\u09a8\u09bf\u09b8 \u0985\u09a8\u09c1\u09b8\u09b0\u09a3 \u0995\u09b0\u09c1\u09a8-<\/p>\n<ol>\n<li>\u09b6\u09bf\u09b6\u09c1\u09b0 \u0997\u09be\u09df\u09c7 \u09b9\u09be\u09a4 \u09a6\u09c7\u0993\u09df\u09be\u09b0 \u0986\u0997\u09c7 \u09a8\u09bf\u099c\u09c7\u09b0 \u09b9\u09be\u09a4 \u09a7\u09c1\u09df\u09c7 \u09a8\u09bf\u09a8\u0964<\/li>\n<li>\u0986\u09aa\u09a8\u09bf \u09af\u0996\u09a8 \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u09b0 \u0986\u09b6\u09c7\u09aa\u09be\u09b6\u09c7 \u09a5\u09be\u0995\u09ac\u09c7\u09a8 \u09a4\u0996\u09a8 \u098f\u0995\u099f\u09bf \u09ae\u09be\u09b8\u09cd\u0995 \u09aa\u09b0\u09c1\u09a8\u0964<\/li>\n<li>70% \u0985\u09cd\u09af\u09be\u09b2\u0995\u09cb\u09b9\u09b2-\u09ad\u09bf\u09a4\u09cd\u09a4\u09bf\u0995 \u09a6\u09cd\u09b0\u09ac\u09a3 \u09a6\u09bf\u09af\u09bc\u09c7 \u0998\u09a8 \u0998\u09a8 \u09b8\u09ae\u09b8\u09cd\u09a4 \u09b8\u09be\u09b0\u09ab\u09c7\u09b8\u0997\u09c1\u09b2\u09cb \u09ae\u09c1\u099b\u09c1\u09a8\u0964<\/li>\n<\/ol>\n<p><strong>\u0986\u09a4\u09cd\u09ae\u09c0\u09df-\u09b8\u09cd\u09ac\u099c\u09a8 \u098f\u09ac\u0982 \u0985\u09a8\u09cd\u09af\u09be\u09a8\u09cd\u09af\u09b0\u09be , \u09af\u09be\u09b0\u09be \u09b6\u09bf\u09b6\u09c1\u099f\u09bf\u0995\u09c7 \u09a6\u09c7\u0996\u09a4\u09c7 \u099a\u09be\u09df, \u09a4\u09be\u09a6\u09c7\u09b0 \u09b8\u09ae\u09cd\u09ac\u09a8\u09cd\u09a7\u09c7 \u0995\u09c0 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09b0\u09df\u09c7\u099b\u09c7 ?<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1532\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2020\/05\/pexels-photo-2111997.jpeg\" alt=\"\" width=\"1000\" height=\"750\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-2111997.jpeg 1000w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-2111997-300x225.jpeg 300w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-2111997-768x576.jpeg 768w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-2111997-80x60.jpeg 80w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-2111997-265x198.jpeg 265w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-2111997-696x522.jpeg 696w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/pexels-photo-2111997-560x420.jpeg 560w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<ol>\n<li>\u09aa\u09cd\u09b0\u09b8\u09ac\u09c7\u09b0 \u09b8\u09ae\u09df \u09aa\u09b0\u09bf\u09ac\u09be\u09b0\u09c7\u09b0 \u0995\u09c7\u09ac\u09b2 \u098f\u0995\u099c\u09a8 \u09b8\u09a6\u09b8\u09cd\u09af\u0995\u09c7 (\u09b8\u09be\u09a7\u09be\u09b0\u09a3\u09a4 \u09ac\u09be\u09ac\u09be) \u0989\u09aa\u09b8\u09cd\u09a5\u09bf\u09a4 \u09a5\u09be\u0995\u09a4\u09c7 \u09b9\u09ac\u09c7\u0964<\/li>\n<li>\u09b9\u09be\u09b8\u09aa\u09be\u09a4\u09be\u09b2\u09c7 \u098f\u09ac\u0982 \u099c\u09a8\u09cd\u09ae\u09c7\u09b0 \u09aa\u09b0 \u09aa\u09cd\u09b0\u09a5\u09ae 3 \u09ae\u09be\u09b8 \u0995\u09cb\u09a8\u09cb \u09ad\u09bf\u099c\u09bf\u099f\u09b0 \u09a8\u09df\u0964<\/li>\n<li>\u09ac\u09be\u09ac\u09be-\u09ae\u09be \u099b\u09be\u09dc\u09be \u0985\u09a8\u09cd\u09af \u0995\u09be\u09b0\u09cb\u09b0 \u09b8\u09be\u09a5\u09c7 \u09b8\u09be\u09ae\u09be\u099c\u09bf\u0995\/\u09a7\u09b0\u09cd\u09ae\u09c0\u09df \u0985\u09a8\u09c1\u09b7\u09cd\u09a0\u09be\u09a8 \u0995\u09b0\u09be \u09af\u09be\u09ac\u09c7 \u09a8\u09be\u0964<\/li>\n<li>\u0985\u09ad\u09bf\u09ad\u09be\u09ac\u0995\u09a6\u09c7\u09b0 \u0985\u09ac\u09b6\u09cd\u09af\u0987 \u09b8\u09be\u09ae\u09be\u099c\u09bf\u0995 \u09a6\u09c2\u09b0\u09a4\u09cd\u09ac\u09c7\u09b0 \u09a8\u09bf\u09df\u09ae \u09ae\u09c7\u09a8\u09c7 \u099a\u09b2\u09a4\u09c7 \u09b9\u09ac\u09c7\u0964 \u09af\u09a6\u09bf \u0986\u09aa\u09a8\u09bf \u0987\u09a8\u09ab\u09c7\u0995\u09b6\u09a8\u09c7\u09b0 \u09b6\u09bf\u0995\u09be\u09b0 \u09b9\u09a8 \u09a4\u09be\u09b9\u09b2\u09c7 \u09b6\u09bf\u09b6\u09c1\u099f\u09bf \u0986\u09aa\u09a8\u09be\u09b0 \u0995\u09be\u099b \u09a5\u09c7\u0995\u09c7 \u098f\u099f\u09bf \u09aa\u09c7\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964 \u0986\u09a4\u09cd\u09ae\u09c0\u09df-\u09b8\u09cd\u09ac\u099c\u09a8 \u0993 \u09ac\u09a8\u09cd\u09a7\u09c1-\u09ac\u09be\u09a8\u09cd\u09a7\u09ac\u09a6\u09c7\u09b0 \u09b8\u0999\u09cd\u0997\u09c7 \u09ad\u09be\u09ac\u09ac\u09bf\u09a8\u09bf\u09ae\u09df \u0995\u09b0\u09c1\u09a8\u0964<\/li>\n<\/ol>\n<p><strong>\u09ac\u09be\u099a\u09cd\u099a\u09be\u0995\u09c7 \u09ac\u09be\u09dc\u09bf\u09a4\u09c7 \u09a8\u09bf\u09df\u09c7 \u09af\u09be\u0993\u09df\u09be\u09b0 \u09b8\u09ae\u09df \u0995\u09cb\u09a8 \u0995\u09cb\u09a8 \u09b8\u09be\u09ac\u09a7\u09be\u09a8\u09a4\u09be \u0985\u09ac\u09b2\u09ae\u09cd\u09ac\u09a8 \u0995\u09b0\u09a4\u09c7 \u09b9\u09ac\u09c7<\/strong><\/p>\n<ol>\n<li>\u09a1\u09bf\u09b8\u099a\u09be\u09b0\u09cd\u099c\u09c7\u09b0 \u09b8\u09ae\u09df \u0986\u09a4\u09cd\u09ae\u09c0\u09df\u09a6\u09c7\u09b0 \u09a1\u09c7\u0995\u09c7 \u09b8\u09be\u09b9\u09be\u09af\u09cd\u09af \u09a8\u09c7\u09ac\u09c7\u09a8 \u09a8\u09be\u0964<\/li>\n<li>\u09b9\u09be\u09b8\u09aa\u09be\u09a4\u09be\u09b2\u09c7\u09b0 \u0995\u09b0\u09bf\u09a1\u09cb\u09b0\u09c7 \u09af\u0996\u09a8 \u0996\u09c1\u09ac \u0995\u09ae \u09b2\u09cb\u0995 \u09a5\u09be\u0995\u09c7 \u09af\u09c7\u09ae\u09a8 \u09b8\u0995\u09be\u09b2 \u09ac\u09be \u09b0\u09be\u09a4\u09c7\u09b0 \u09a6\u09bf\u0995\u09c7 \u09a4\u0996\u09a8 \u09a1\u09bf\u09b8\u099a\u09be\u09b0\u09cd\u099c \u09a8\u09bf\u09a8\u0964<\/li>\n<li>\u09ac\u09be\u09dc\u09bf\u09a4\u09c7 \u0997\u09be\u09dc\u09bf \u099a\u09be\u09b2\u09be\u09a8\u09cb\u09b0 \u09b8\u09ae\u09df \u0997\u09be\u09dc\u09bf\u09a4\u09c7 \u098f\/\u09b8\u09bf \u099a\u09be\u09b2\u09c1 \u0995\u09b0\u09ac\u09c7\u09a8 \u09a8\u09be\u0964 \u099c\u09be\u09a8\u09be\u09b2\u09be\u0997\u09c1\u09b2\u09cb \u09ac\u09a8\u09cd\u09a7 \u09b0\u09be\u0996\u09c1\u09a8\u0964<\/li>\n<li>\u09b8\u09cb\u099c\u09be \u09ac\u09be\u09dc\u09bf \u099a\u09b2\u09c7 \u09af\u09be\u09a8\u0964 \u0995\u09cb\u09a8\u0993 \u0986\u09a4\u09cd\u09ae\u09c0\u09df \u09ac\u09be \u09aa\u09cd\u09b0\u09a4\u09bf\u09ac\u09c7\u09b6\u09c0\u0995\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u09ac\u09be\u099a\u09cd\u099a\u09be \u09a6\u09c7\u0996\u09be\u09a8\u09cb\u09b0 \u099c\u09a8\u09cd\u09af \u09a5\u09be\u09ae\u09ac\u09c7\u09a8 \u09a8\u09be\u0964<\/li>\n<li>\u099a\u09be\u09b9\u09bf\u09a6\u09be \u0985\u09a8\u09c1\u09af\u09be\u09af\u09bc\u09c0 \u09ac\u09c1\u0995\u09c7\u09b0 \u09a6\u09c1\u09a7 \u0996\u09be\u0993\u09af\u09bc\u09be\u09a4\u09c7 \u09a5\u09be\u0995\u09c1\u09a8\u0964 \u098f\u099f\u09bf \u09b6\u09bf\u09b6\u09c1\u0995\u09c7 \u09b9\u09be\u0987\u09a1\u09cd\u09b0\u09c7\u099f\u09c7\u09a1, \u09aa\u09c1\u09b7\u09cd\u099f \u098f\u09ac\u0982 \u09b8\u0982\u0995\u09cd\u09b0\u09ae\u09a3 \u09a5\u09c7\u0995\u09c7 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7\u09c0 \u09b0\u09be\u0996\u09ac\u09c7\u0964 \u098f\u099f\u09be\u0993 \u09a8\u09bf\u09b6\u09cd\u099a\u09bf\u09a4 \u0995\u09b0\u09ac\u09c7\u09a8 \u09af\u09c7 \u09ad\u09bf\u09b8\u09bf\u099f\u09b0\u09b0\u09be \u09af\u09be\u09a4\u09c7 \u09a4\u09be\u09a6\u09c7\u09b0 \u09a6\u09c2\u09b0\u09a4\u09cd\u09ac \u09ac\u099c\u09be\u09af\u09bc \u09b0\u09be\u0996\u09c7\u09a8\u0964<\/li>\n<li>\u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u0995\u09c7 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09a4\u09be\u099c\u09be \u09ac\u09be\u09a4\u09be\u09b8 \u098f\u09ac\u0982 \u09b8\u09c2\u09b0\u09cd\u09af\u09be\u09b2\u09cb\u0995\u09b8\u09b9 \u098f\u0995\u099f\u09bf \u09ad\u09be\u09b2\u09cb \u09ac\u09be\u09af\u09bc\u09c1\u099a\u09b2\u09be\u099a\u09b2 \u0995\u09b0\u09c7 \u098f\u09ae\u09a8 \u0998\u09b0\u09c7 \u09b0\u09be\u0996\u09c1\u09a8\u0964 \u098f\u09b8\u09bf \u09ac\u09cd\u09af\u09ac\u09b9\u09be\u09b0 \u0995\u09b0\u09be \u098f\u09a1\u09bc\u09bf\u09af\u09bc\u09c7 \u099a\u09b2\u09c1\u09a8\u0964<\/li>\n<\/ol>\n<p><strong>\u0987\u09ae\u09bf\u0989\u09a8\u09be\u0987\u099c\u09c7\u09b6\u09a8 <\/strong><\/p>\n<p>\u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1 \u09ac\u09bf\u09b6\u09c7\u09b7\u099c\u09cd\u099e\u09c7\u09b0 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u0985\u09a8\u09c1\u09af\u09be\u09af\u09bc\u09c0 \u09b8\u09ae\u09b8\u09cd\u09a4 \u09b0\u09c1\u099f\u09bf\u09a8 \u09ad\u09cd\u09af\u09be\u0995\u09b8\u09bf\u09a8 \u09a6\u09bf\u09a8\u0964 \u0995\u09b0\u09cb\u09a8\u09be\u09ad\u09be\u0987\u09b0\u09be\u09b8 \u09b8\u0982\u0995\u09cd\u09b0\u09ae\u09a3 \u09a8\u09bf\u09af\u09bc\u09c7 \u0989\u09a6\u09cd\u09ac\u09bf\u0997\u09cd\u09a8 \u09a5\u09be\u0995\u09be \u09b8\u09a4\u09cd\u09a4\u09cd\u09ac\u09c7\u0993 \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u0995\u09c7 \u0985\u09a8\u09cd\u09af\u09be\u09a8\u09cd\u09af \u09ae\u09be\u09b0\u09be\u09a4\u09cd\u09ae\u0995 \u09b0\u09cb\u0997 \u09a5\u09c7\u0995\u09c7 \u09b0\u0995\u09cd\u09b7\u09be \u0995\u09b0\u09be \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3\u0964<\/p>\n<p><strong>\u0995\u09be\u09a8\u09cd\u09a8\u09be\u0995\u09be\u099f\u09bf<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1535\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2020\/05\/photo-1583356230854-12ec9b707ce9.jpg\" alt=\"\" width=\"1000\" height=\"562\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/photo-1583356230854-12ec9b707ce9.jpg 1000w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/photo-1583356230854-12ec9b707ce9-300x169.jpg 300w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/photo-1583356230854-12ec9b707ce9-768x432.jpg 768w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/photo-1583356230854-12ec9b707ce9-696x391.jpg 696w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/05\/photo-1583356230854-12ec9b707ce9-747x420.jpg 747w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1 \u0995\u09be\u0981\u09a6\u09b2\u09c7 \u0986\u09a4\u0999\u09cd\u0995\u09bf\u09a4 \u09b9\u09ac\u09c7\u09a8 \u09a8\u09be\u0964 \u098f\u09b0 \u09ae\u09be\u09a8\u09c7 \u098f\u0987 \u09a8\u09af\u09bc \u09af\u09c7 \u0986\u09aa\u09a8\u09bf \u098f\u0995\u099c\u09a8 \u0996\u09be\u09b0\u09be\u09aa \u09ae\u09be \u098f\u09ac\u0982 \u098f\u09b0 \u09ae\u09be\u09a8\u09c7 \u098f\u0987 \u09a8\u09af\u09bc \u09af\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1 \u09aa\u09b0\u09cd\u09af\u09be\u09aa\u09cd\u09a4 \u09ac\u09c1\u0995\u09c7\u09b0 \u09a6\u09c1\u09a7 \u09aa\u09be\u099a\u09cd\u099b\u09c7 \u09a8\u09be\u0964<\/p>\n<p>\u09af\u0996\u09a8 \u09a4\u09be\u09a6\u09c7\u09b0 \u09ac\u09be\u09ac\u09be-\u09ae\u09be \u09ae\u09be\u09a8\u09b8\u09bf\u0995 \u099a\u09be\u09aa\u09c7 \u09a5\u09be\u0995\u09c7 \u09a4\u0996\u09a8 \u09b6\u09bf\u09b6\u09c1\u09b0\u09be \u09ac\u09c7\u09b6\u09bf \u0995\u09be\u0981\u09a6\u09c7\u0964 \u09b6\u09be\u09a8\u09cd\u09a4 \u09b9\u09cb\u09a8, \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u09b0 \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09b8\u09be\u09a5\u09c7 \u0986\u09aa\u09a8\u09be\u09b0\u00a0 \u09a4\u09cd\u09ac\u0995 \u09b8\u09cd\u09aa\u09b0\u09cd\u09b6 \u0995\u09b0\u09c1\u09a8\u00a0\u00a0 \u098f\u09ac\u0982 \u099a\u09be\u09b9\u09bf\u09a6\u09be \u0985\u09a8\u09c1\u09af\u09be\u09af\u09bc\u09c0 \u09ac\u09c1\u0995\u09c7\u09b0 \u09a6\u09c1\u09a7 \u0996\u09be\u0993\u09af\u09bc\u09be\u09a8\u0964<\/p>\n<p><strong>\u09b8\u09c7\u09b0\u09be \u0985\u09a8\u09c1\u09b6\u09c0\u09b2\u09a8 \u0985\u09a8\u09c1\u09b8\u09b0\u09a3 \u0995\u09b0\u09c1\u09a8<\/strong><\/p>\n<ol>\n<li>\u09ad\u09be\u09b0\u09cd\u09a8\u09bf\u0995\u09cd\u09b8 \u0995\u09c7\u09b8\u09cb\u09b8\u09be (\u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u09b0 \u09a4\u09cd\u09ac\u0995\u09c7\u09b0 \u09a4\u09c8\u09b2\u09be\u0995\u09cd\u09a4 \u0989\u09aa\u09be\u09a6\u09be\u09a8) \u0985\u09aa\u09b8\u09be\u09b0\u09a3 \u0995\u09b0\u09ac\u09c7\u09a8 \u09a8\u09be<\/li>\n<li>\u09a4\u09c1\u09b2\u09cb \u09ac\u09be \u0985\u09a8\u09cd\u09af \u0995\u09bf\u099b\u09c1 \u09a6\u09bf\u09af\u09bc\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u09b0 \u099a\u09cb\u0996 \u09ac\u09be \u09a8\u09be\u0995 \u09aa\u09b0\u09bf\u09b7\u09cd\u0995\u09be\u09b0 \u0995\u09b0\u09ac\u09c7\u09a8 \u09a8\u09be\u0964<\/li>\n<\/ol>\n<p><strong>\u0995\u09bf\u09ad\u09be\u09ac\u09c7 \u09ac\u09c1\u099d\u09ac\u09c7\u09a8 \u09af\u09c7, \u0986\u09aa\u09a8\u09be\u09b0 \u09ac\u09be\u099a\u09cd\u099a\u09be \u09a0\u09bf\u0995 \u0986\u099b\u09c7 \u0995\u09bf\u09a8\u09be?<\/strong><\/p>\n<p>\u098f\u0995\u099c\u09a8 \u09b8\u0995\u09cd\u09b0\u09bf\u09df \u09b6\u09bf\u09b6\u09c1 \u09af\u09c7 \u09ad\u09be\u09b2\u09cb \u0995\u09b0\u09c7 \u0996\u09be\u0993\u09df\u09be-\u09a6\u09be\u0993\u09df\u09be \u0995\u09b0\u099b\u09c7 -\u098f\u0995\u09a6\u09bf\u09a8\u09c7 6 \u09a5\u09c7\u0995\u09c7 8 \u099f\u09bf \u09a1\u09be\u09df\u09be\u09aa\u09be\u09b0 \u09ad\u09bf\u099c\u09bf\u09df\u09c7 \u0993\u099c\u09a8 \u09ac\u09c3\u09a6\u09cd\u09a7\u09bf \u0995\u09b0\u099b\u09c7 \u09b8\u09c1\u09b8\u09cd\u09a5 \u09a5\u09be\u0995\u09be\u09b0 \u09b8\u09ae\u09cd\u09ad\u09be\u09ac\u09a8\u09be \u0986\u099b\u09c7, \u098f\u0987\u09b8\u09ac \u09b2\u0995\u09cd\u09b7\u09a3 \u09a5\u09be\u0995\u09b2\u09c7\u00a0 \u0987\u09a4\u09bf\u09ac\u09be\u099a\u0995 \u09a5\u09be\u0995\u09c1\u09a8\u0964 \u099a\u09bf\u0995\u09bf\u09ce\u09b8\u0995\u09c7\u09b0 \u09aa\u09b0\u09be\u09ae\u09b0\u09cd\u09b6 \u09ae\u09a8 \u09a6\u09bf\u09df\u09c7 \u09ae\u09c7\u09a8\u09c7 \u099a\u09b2\u09c1\u09a8\u0964 \u09ac\u09a8\u09cd\u09a7\u09c1-\u09ac\u09be\u09a8\u09cd\u09a7\u09ac \u0993 \u0986\u09a4\u09cd\u09ae\u09c0\u09df-\u09b8\u09cd\u09ac\u099c\u09a8\u09a6\u09c7\u09b0 \u09b8\u0999\u09cd\u0997\u09c7 \u09af\u09cb\u0997\u09be\u09af\u09cb\u0997 \u09ac\u099c\u09be\u09df \u09b0\u09be\u0996\u09c1\u09a8\u0964 \u09ae\u09a8\u09c7 \u09b0\u09be\u0996\u09ac\u09c7\u09a8 \u09af\u09c7, \u0986\u09aa\u09a8\u09bf \u0986\u09aa\u09a8\u09be\u09b0 \u099a\u09cd\u09af\u09be\u09b2\u09c7\u099e\u09cd\u099c\u0997\u09c1\u09b2\u09cb \u09aa\u09c1\u09b0\u09cb \u0995\u09b0\u09c7\u0987 \u099b\u09be\u09dc\u09ac\u09c7\u09a8\u0964<\/p>\n<p style=\"text-align: center;\">\u09b2\u09bf\u0996\u09c7\u099b\u09c7\u09a8<\/p>\n<p style=\"text-align: center;\">\u09a1\u09be\u0983 \u09a6\u09c7\u09ac\u09ae\u09bf\u09a4\u09be \u09a6\u09a4\u09cd\u09a4 \u098f\u09ae\u09ac\u09bf\u09ac\u09bf\u098f\u09b8, \u098f\u09ae\u09a1\u09bf<\/p>\n<p>\u09a1\u09be\u0983 \u09a6\u09c7\u09ac\u09ae\u09bf\u09a4\u09be \u09a6\u09a4\u09cd\u09a4 \u098f\u0995\u099c\u09a8 \u0985\u09a8\u09c1\u09b6\u09c0\u09b2\u09a8\u0995\u09be\u09b0\u09c0 \u09a1\u09be\u0995\u09cd\u09a4\u09be\u09b0, \u098f\u0995\u099c\u09a8 \u09aa\u09cd\u09af\u09be\u09b0\u09c7\u09a8\u09cd\u099f\u09bf\u0982 \u0995\u09a8\u09b8\u09be\u09b2\u099f\u09cd\u09af\u09be\u09a8\u09cd\u099f \u098f\u09ac\u0982 <a href=\"https:\/\/whatparentsask.com\/\">WPA whatparentsask.com<\/a>&#8211; \u0993\u09af\u09bc\u09c7\u09ac\u09b8\u09be\u0987\u099f\u09c7\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b7\u09cd\u09a0\u09be\u09a4\u09be &#8211; \u09a4\u09bf\u09a8\u09bf \u09ac\u09cd\u09af\u09be\u0999\u09cd\u0997\u09be\u09b2\u09cb\u09b0\u09c7 \u09a5\u09be\u0995\u09c7\u09a8\u00a0 \u098f\u09ac\u0982 \u09b8\u09cd\u0995\u09c1\u09b2 \u098f\u09ac\u0982 \u0995\u09b0\u09cd\u09aa\u09cb\u09b0\u09c7\u099f \u09b8\u0982\u09b8\u09cd\u09a5\u09be\u0997\u09c1\u09b2\u09bf\u09a4\u09c7 \u09aa\u09cd\u09af\u09be\u09b0\u09c7\u09a8\u09cd\u099f\u09bf\u0982 \u0993\u09af\u09bc\u09be\u09b0\u09cd\u0995\u09b6\u09aa \u09aa\u09b0\u09bf\u099a\u09be\u09b2\u09a8\u09be \u0995\u09b0\u09c7\u09a8\u0964 \u09a4\u09bf\u09a8\u09bf \u09aa\u09cd\u09b0\u09a4\u09cd\u09af\u09be\u09b6\u09bf\u09a4 \u09aa\u09bf\u09a4\u09be\u09ae\u09be\u09a4\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u09aa\u09cd\u09b0\u09b8\u09ac\u09aa\u09c2\u09b0\u09cd\u09ac \u0995\u09cd\u09b2\u09be\u09b8 \u098f\u09ac\u0982 \u09a8\u09a4\u09c1\u09a8 \u09aa\u09bf\u09a4\u09be\u09ae\u09be\u09a4\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u09b6\u09bf\u09b6\u09c1 \u09af\u09a4\u09cd\u09a8\u09c7\u09b0 \u0995\u09cd\u09b2\u09be\u09b8 \u09aa\u09b0\u09bf\u099a\u09be\u09b2\u09a8\u09be \u0995\u09b0\u09c7\u09a8\u0964 \u09b0\u09c7\u09ab\u09be\u09b0\u09c7\u09a8\u09cd\u09b8 &#8211; \u0995\u09cd\u09b2\u09bf\u09a8\u09bf\u0995\u09cd\u09af\u09be\u09b2 \u09aa\u09cd\u09b0\u09cd\u09af\u09be\u0995\u099f\u09bf\u09b8 \u0997\u09be\u0987\u09a1\u09b2\u09be\u0987\u09a8 &#8211; \u09aa\u09c7\u09b0\u09bf\u09a8\u09c7\u099f\u09be\u09b2 &#8211; \u0995\u09cb\u09ad\u09bf\u09a1-19 \u09b8\u0982\u0995\u09cd\u09b0\u09ae\u09a3\u09c7\u09b0 \u09a8\u09ac\u099c\u09be\u09a4\u0995 \u09ac\u09cd\u09af\u09ac\u09b8\u09cd\u09a5\u09be\u09aa\u09a8\u09be\u0964 \u09ad\u09bf\u0987\u0986\u09b0.1.0. 26 \u09ae\u09be\u09b0\u09cd\u099a 2020\u0964 \u09ad\u09be\u09b0\u09a4\u09c7\u09b0 \u09aa\u09cd\u09b0\u09b8\u09c2\u09a4\u09bf \u0993 \u0997\u09be\u0987\u09a8\u09cb\u0995\u09cb\u09b2\u099c\u09bf\u0995\u09cd\u09af\u09be\u09b2 \u09b8\u09cb\u09b8\u09be\u0987\u099f\u09bf\u09b8 \u09ab\u09c7\u09a1\u09be\u09b0\u09c7\u09b6\u09a8\u0964 \u09a8\u09cd\u09af\u09be\u09b6\u09a8\u09be\u09b2 \u09a8\u09bf\u0993\u09a8\u09be\u099f\u09cb\u09b2\u099c\u09bf \u09ab\u09cb\u09b0\u09be\u09ae \u0987\u09a8\u09cd\u09a1\u09bf\u09af\u09bc\u09be\u0964 \u0987\u09a8\u09cd\u09a1\u09bf\u09af\u09bc\u09be\u09a8 \u098f\u0995\u09be\u09a1\u09c7\u09ae\u09bf \u0985\u09ab \u09aa\u09c7\u09a1\u09bf\u09af\u09bc\u09be\u099f\u09cd\u09b0\u09bf\u0995\u09cd\u09b8\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1212 aligncenter\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2019\/09\/Profile-pic-Dr-Debmita-Dutta-1.jpg\" alt=\"\" width=\"302\" height=\"452\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/09\/Profile-pic-Dr-Debmita-Dutta-1.jpg 302w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/09\/Profile-pic-Dr-Debmita-Dutta-1-200x300.jpg 200w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2019\/09\/Profile-pic-Dr-Debmita-Dutta-1-281x420.jpg 281w\" sizes=\"(max-width: 302px) 100vw, 302px\" \/><\/p>\n<p>Reference &#8211; Clinical Practice Guideline &#8211; Perinatal &#8211; Neonatal Management of COVID-19 infection Ver.1.0\u0964 \u09e8\u09ec \u09ae\u09be\u09b0\u09cd\u099a \u09e8\u09e6\u09e8\u09e6\u0964 Federation of Obstetrical and Gynecological Societies of India\u0964 \u09a8\u09cd\u09af\u09be\u09b6\u09a8\u09be\u09b2 \u09a8\u09bf\u0993\u09a8\u09c7\u099f\u09cb\u09b2\u099c\u09bf \u09ab\u09cb\u09b0\u09be\u09ae \u0987\u09a8\u09cd\u09a1\u09bf\u09af\u09bc\u09be\u0964 \u0987\u09a8\u09cd\u09a1\u09bf\u09af\u09bc\u09be\u09a8 \u0985\u09cd\u09af\u09be\u0995\u09be\u09a1\u09c7\u09ae\u09bf \u0985\u09ab \u09aa\u09c7\u09a1\u09bf\u09af\u09bc\u09be\u099f\u09cd\u09b0\u09bf\u0995\u09cd\u09b8\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(\u09ac\u09b0\u09cd\u09a4\u09ae\u09be\u09a8 \u09b8\u09c1\u09aa\u09be\u09b0\u09bf\u09b6\u09b8\u09ae\u09c2\u09b9) \u0986\u09aa\u09a8\u09bf \u09af\u09a6\u09bf \u0986\u09aa\u09a8\u09be\u09b0 \u09a8\u09ac\u099c\u09be\u09a4\u0995\u0995\u09c7 \u098f\u09ae\u09a8 \u098f\u0995\u099f\u09bf \u099c\u0997\u09a4\u09c7 \u09b2\u09be\u09b2\u09a8-\u09aa\u09be\u09b2\u09a8\u09c7\u09b0 \u09ac\u09bf\u09b7\u09af\u09bc\u09c7 \u099a\u09bf\u09a8\u09cd\u09a4\u09bf\u09a4 \u09b9\u09a8 \u09af\u09be \u09ae\u09b9\u09be\u09ae\u09be\u09b0\u09c0\u09b0 \u0995\u09ac\u09b2\u09c7 \u09b0\u09af\u09bc\u09c7\u099b\u09c7, \u09a4\u09ac\u09c7 \u0986\u09aa\u09a8\u09be\u09b0 \u0989\u09a6\u09cd\u09ac\u09c7\u0997\u0995\u09c7 \u09b8\u09a4\u09b0\u09cd\u0995\u09a4\u09be\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u0986\u09a8\u09c1\u09a8\u00a0 &#8211; \u09ad\u09df\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09a8\u09af\u09bc\u0964 \u09a8\u09ac\u099c\u09be\u09a4\u0995\u09a6\u09c7\u09b0 \u09af\u09a4\u09cd\u09a8\u09b6\u09c0\u09b2 \u098f\u09ac\u0982 \u09b8\u09be\u09b9\u09b8\u09c0 \u09aa\u09bf\u09a4\u09be\u09ae\u09be\u09a4\u09be\u09b0 \u09aa\u09cd\u09b0\u09af\u09bc\u09cb\u099c\u09a8\u0964 \u09b8\u09c1\u09a4\u09b0\u09be\u0982, \u09b8\u09a0\u09bf\u0995 \u09a4\u09a5\u09cd\u09af \u098f\u09ac\u0982 \u098f\u0995\u099f\u09bf \u0987\u09a4\u09bf\u09ac\u09be\u099a\u0995 \u09ae\u09a8\u09cb\u09ad\u09be\u09ac \u09a6\u09bf\u09af\u09bc\u09c7 \u09a8\u09bf\u099c\u09c7\u0995\u09c7 \u09a4\u09c8\u09b0\u09c0 \u0995\u09b0\u09c1\u09a8\u0964 \u09ae\u09a8\u09c7 \u09b0\u09be\u0996\u09be\u09b0 \u09ae\u09a4\u09cb \u0995\u09bf\u099b\u09c1 \u099c\u09bf\u09a8\u09bf\u09b8 \u09a8\u09ac\u099c\u09be\u09a4\u0995 \u09af\u09c7\u09a8 \u098f\u0987 \u09ad\u09be\u0987\u09b0\u09be\u09b8\u09c7 \u0986\u0995\u09cd\u09b0\u09be\u09a8\u09cd\u09a4 \u09a8\u09be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3679,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99,87],"tags":[],"_links":{"self":[{"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/posts\/4878"}],"collection":[{"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/comments?post=4878"}],"version-history":[{"count":1,"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/posts\/4878\/revisions"}],"predecessor-version":[{"id":5757,"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/posts\/4878\/revisions\/5757"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/media\/3679"}],"wp:attachment":[{"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/media?parent=4878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/categories?post=4878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smartmums.in\/bn\/wp-json\/wp\/v2\/tags?post=4878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}