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\u0986\u09aa\u09a8\u09bf \u09a4\u09a4 \u09ac\u09c7\u09b6\u09bf \u09a6\u09c1\u09a7 \u0989\u09ce\u09aa\u09be\u09a6\u09a8 \u0995\u09b0\u09a4\u09c7 \u09b8\u0995\u09cd\u09b7\u09ae \u09b9\u09ac\u09c7\u09a8\u0964<\/li>\n<\/ol>\n<ol start=\"2\">\n<li>\u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u09b0 \u099a\u09cb\u0996\u09c7\u09b0 \u09a6\u09bf\u0995\u09c7 \u09a4\u09be\u0995\u09be\u09a8<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1646\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2020\/08\/shutterstock_793593244.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/08\/shutterstock_793593244.jpg 1000w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/08\/shutterstock_793593244-300x200.jpg 300w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/08\/shutterstock_793593244-768x512.jpg 768w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/08\/shutterstock_793593244-696x464.jpg 696w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/08\/shutterstock_793593244-630x420.jpg 630w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u09af\u0996\u09a8 \u0986\u09aa\u09a8\u09bf \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u0995\u09c7\u00a0 \u0996\u09be\u0993\u09df\u09be\u09ac\u09c7\u09a8\u00a0 &#8211; \u09a4\u0996\u09a8 \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u09b0 \u099a\u09cb\u0996\u09c7\u09b0 \u09a6\u09bf\u0995\u09c7 \u09a4\u09be\u0995\u09bf\u09df\u09c7 \u09a5\u09be\u0995\u09c1\u09a8\u0964 \u098f\u09b0 \u09ab\u09b2\u09c7 \u0985\u0995\u09cd\u09b8\u09bf\u099f\u09cb\u09b8\u09bf\u09a8 \u09a4\u09c8\u09b0\u09bf \u09b9\u09ac\u09c7 \u09af\u09be \u09a8\u09b7\u09cd\u099f \u09b9\u0993\u09df\u09be\u09b0 \u099c\u09a8\u09cd\u09af \u09aa\u09cd\u09b0\u09df\u09cb\u099c\u09a8\u0964<\/p>\n<ol start=\"3\">\n<li>\u0986\u09aa\u09a8\u09be\u09b0 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\u098f\u09ac\u0982 \u0986\u09aa\u09a8\u09be\u09b0 \u09b6\u09bf\u09b6\u09c1\u09b0 \u0995\u09be\u09a8\u09cd\u09a8\u09be\u09b0 \u09ac\u09be \u0997\u09b0\u09cd\u0997\u09c7\u09b0 \u09b0\u09c7\u0995\u09b0\u09cd\u09a1 \u0995\u09b0\u09be \u09b6\u09ac\u09cd\u09a6 \u09b6\u09c1\u09a8\u09c1\u09a8\u0964 \u098f\u099f\u09bf \u0986\u09aa\u09a8\u09be\u09b0 \u09ae\u09b8\u09cd\u09a4\u09bf\u09b7\u09cd\u0995\u0995\u09c7 \u09ac\u09c1\u0995\u09c7\u09b0 \u09a6\u09c1\u09a7 \u0989\u09ce\u09aa\u09be\u09a6\u09a8\u09c7\u09b0 \u099c\u09a8\u09cd\u09af \u09aa\u09cd\u09b0\u09af\u09bc\u09cb\u099c\u09a8\u09c0\u09af\u09bc \u09b9\u09b0\u09ae\u09cb\u09a8 \u09a8\u09bf\u0983\u09b8\u09b0\u09a3 \u0995\u09b0\u09a4\u09c7 \u099a\u09be\u09aa \u09a6\u09c7\u09ac\u09c7\u0964<\/p>\n<p><strong>\u09ab\u09cd\u09af\u09be\u0995\u09cd\u099f\u00a0 4 &#8211; \u0986\u09aa\u09a8\u09bf \u09ac\u09c1\u0995\u09c7\u09b0 \u09a6\u09c1\u09a7\u09c7\u09b0 \u0989\u09ce\u09b8 &#8211; \u09a4\u09be\u0987 \u09a8\u09bf\u099c\u09c7\u09b0 \u09af\u09a4\u09cd\u09a8 \u09a8\u09bf\u09a8\u0964<\/strong><\/p>\n<p><strong> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1643\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2020\/08\/pexels-photo-3768585.jpeg\" alt=\"\" width=\"867\" height=\"1300\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/08\/pexels-photo-3768585.jpeg 867w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/08\/pexels-photo-3768585-200x300.jpeg 200w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/08\/pexels-photo-3768585-768x1152.jpeg 768w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/08\/pexels-photo-3768585-683x1024.jpeg 683w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/08\/pexels-photo-3768585-696x1044.jpeg 696w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/08\/pexels-photo-3768585-280x420.jpeg 280w\" sizes=\"(max-width: 867px) 100vw, 867px\" \/><\/strong><\/p>\n<ol>\n<li>\u099c\u09b2 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class=\"size-full wp-image-1618 aligncenter\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2020\/07\/Dr.-Debmita-Dutta-1-1.jpg\" alt=\"\" width=\"250\" height=\"375\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/07\/Dr.-Debmita-Dutta-1-1.jpg 250w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2020\/07\/Dr.-Debmita-Dutta-1-1-200x300.jpg 200w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/p>\n<p>\u09a1\u09be\u0983 \u09a6\u09c7\u09ac\u09ae\u09bf\u09a4\u09be \u09a6\u09a4\u09cd\u09a4 \u098f\u0995\u099c\u09a8 \u0985\u09a8\u09c1\u09b6\u09c0\u09b2\u09a8\u0995\u09be\u09b0\u09c0\u00a0 \u09a1\u09be\u0995\u09cd\u09a4\u09be\u09b0, \u098f\u0995\u099c\u09a8 \u09aa\u09cd\u09af\u09be\u09b0\u09c7\u09a8\u09cd\u099f\u09bf\u0982 \u0995\u09a8\u09b8\u09be\u09b2\u099f\u09cd\u09af\u09be\u09a8\u09cd\u099f \u098f\u09ac\u0982 <a href=\"https:\/\/whatparentsask.com\/\">WPA whatparentsask.com<\/a> \u0993\u09af\u09bc\u09c7\u09ac\u09b8\u09be\u0987\u099f\u09c7\u09b0 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