{"id":4938,"date":"2018-07-13T16:34:20","date_gmt":"2018-07-13T11:04:20","guid":{"rendered":"https:\/\/www.smartmums.in\/%e0%a4%9c%e0%a4%ac-%e0%a4%85%e0%a4%9a%e0%a5%8d%e0%a4%9b%e0%a4%be-%e0%a4%b5%e0%a5%8d%e0%a4%af%e0%a4%b5%e0%a4%b9%e0%a4%be%e0%a4%b0-%e0%a4%9c%e0%a4%b2%e0%a5%8d%e0%a4%a6%e0%a5%80-%e0%a4%b6%e0%a5%81\/"},"modified":"2022-10-12T14:28:14","modified_gmt":"2022-10-12T08:58:14","slug":"%e0%a4%9c%e0%a4%ac-%e0%a4%85%e0%a4%9a%e0%a5%8d%e0%a4%9b%e0%a4%be-%e0%a4%b5%e0%a5%8d%e0%a4%af%e0%a4%b5%e0%a4%b9%e0%a4%be%e0%a4%b0-%e0%a4%9c%e0%a4%b2%e0%a5%8d%e0%a4%a6%e0%a5%80-%e0%a4%b6%e0%a5%81","status":"publish","type":"post","link":"https:\/\/www.smartmums.in\/hi\/%e0%a4%9c%e0%a4%ac-%e0%a4%85%e0%a4%9a%e0%a5%8d%e0%a4%9b%e0%a4%be-%e0%a4%b5%e0%a5%8d%e0%a4%af%e0%a4%b5%e0%a4%b9%e0%a4%be%e0%a4%b0-%e0%a4%9c%e0%a4%b2%e0%a5%8d%e0%a4%a6%e0%a5%80-%e0%a4%b6%e0%a5%81\/","title":{"rendered":"\u091c\u092c, \u0905\u091a\u094d\u091b\u093e \u0935\u094d\u092f\u0935\u0939\u093e\u0930 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\u0938\u092e\u094d\u092e\u093e\u0928 \u0939\u0948\u0964<\/p>\n<p><strong><u>&#8220;\u092a\u094d\u0932\u0940\u095b, \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0927\u0928\u094d\u092f\u0935\u093e\u0926\u0964&#8221;<\/u><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-488\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2018\/07\/shutterstock_79159057.jpg\" alt=\"\u0915\u0943\u092a\u092f\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0927\u0928\u094d\u092f\u0935\u093e\u0926\u0964\" width=\"500\" height=\"334\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_79159057.jpg 500w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_79159057-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u095b\u093f\u0926\u094d\u0926 \u0915\u093e \u090f\u0915 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decoding=\"async\" class=\"alignnone size-full wp-image-489\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2018\/07\/shutterstock_151147985.jpg\" alt=\"\u0911\u092b\u093f\u0938 \u0915\u093e \u0915\u093e\u092e \u0911\u092b\u093f\u0938 \u092e\u0947\u0902 \u0939\u0940 \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964\" width=\"333\" height=\"500\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_151147985.jpg 333w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_151147985-200x300.jpg 200w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/><\/p>\n<p>\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0911\u092b\u093f\u0938 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u092e\u091d \u0928\u0939\u0940\u0902 \u0906\u0924\u093e \u0939\u0948\u0964 \u0935\u0947 \u0909\u092e\u094d\u092e\u0940\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u091c\u092c \u0935\u0947 \u092c\u093e\u0924 \u0915\u0930 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srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_154224797.jpg 500w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_154224797-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u090f\u0915 \u0938\u093e\u0925 \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e \u092a\u0930\u093f\u0935\u093e\u0930 \u090f\u0915 \u0938\u093e\u0925 \u092e\u0941\u0938\u094d\u0915\u0941\u0930\u093e\u0924\u093e \u0939\u0948\u0964 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0930\u093e\u0924\u094d\u0930\u093f\u092d\u094b\u091c(\u0921\u093f\u0928\u094d\u0928\u0930) \u0906\u092a\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u0916\u093e\u0928\u0947 \u0915\u0940 \u0905\u091a\u094d\u091b\u0940 \u0906\u0926\u0924\u0947\u0902 \u092a\u0948\u0926\u093e \u0915\u0930\u0928\u0947 \u0915\u093e \u090f\u0915 \u092c\u095d\u093f\u092f\u093e \u0924\u0930\u0940\u0915\u093e \u0939\u0948\u0964 \u091c\u092c \u092a\u0930\u093f\u0935\u093e\u0930 \u090f\u0915 \u0938\u093e\u0925 \u092d\u094b\u091c\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u0924\u094b \u0906\u092a\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0926\u093f\u0928 \u092d\u0930 \u0928\u093e\u0936\u094d\u0924\u093e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0905\u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0942\u092a \u0938\u0947 \u0916\u093e\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0938\u093e\u0925 \u092e\u0947\u0902 \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092c\u093e\u0902\u091f\u0928\u0947 \u0915\u0940 \u0905\u0935\u0927\u093e\u0930\u0923\u093e \u0914\u0930 \u092e\u091c\u092c\u0942\u0924 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u092c\u0902\u0927\u0928 \u0915\u094b \u092d\u0940 \u092c\u0922\u093c\u093e\u0935\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong><u>&#8220;\u0928 \u0915\u0939\u0928\u093e \u0920\u0940\u0915 \u0939\u0948!&#8221;<\/u><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-495\" src=\"http:\/\/35.224.202.216wp-content\/uploads\/2018\/07\/shutterstock_1038183415.jpg\" alt=\"\u0928\u0939\u0940\u0902 \u0915\u0939\u0928\u093e \u0920\u0940\u0915 \u0939\u0948\u0964\" width=\"500\" height=\"282\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_1038183415.jpg 500w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2018\/07\/shutterstock_1038183415-300x169.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u092f\u0939 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0939\u0948 \u0914\u0930 \u092f\u0926\u093f \u0906\u092a \u0928\u0939\u0940\u0902 \u0915\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b \u0926\u094b\u0937\u0940 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u0948! \u0906\u0916\u093f\u0930\u0940 \u091a\u0940\u091c \u091c\u094b \u0906\u092a\u0915\u094b \u091a\u093e\u0939\u093f\u090f \u0935\u0939 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u093e \u091b\u094b\u091f\u093e \u092c\u091a\u094d\u091a\u093e \u0915\u093f\u0938\u0940 \u0910\u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u092c\u0926\u0932 \u0930\u0939\u093e \u0939\u094b \u091c\u094b \u0938\u094b\u091a\u0924\u093e \u0939\u0948 \u0915\u093f \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0947\u0935\u0932 \u0909\u0938\u0915\u0947 \u0907\u0936\u093e\u0930\u0947 \u092a\u0930 \u0928\u093e\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0928\u093e\u0908 \u0917\u0908 \u0939\u0948\u0964 \u091c\u0948\u0938\u0947 \u0926 \u0930\u094b\u0932\u093f\u0902\u0917 \u0938\u094d\u091f\u094b\u0928\u094d\u0938 \u0915\u093e 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