{"id":5068,"date":"2021-01-04T19:27:57","date_gmt":"2021-01-04T13:57:57","guid":{"rendered":"https:\/\/www.smartmums.in\/%e0%a4%97%e0%a4%b0%e0%a5%8d%e0%a4%ad%e0%a4%b5%e0%a4%a4%e0%a5%80-%e0%a4%ae%e0%a4%be%e0%a4%a4%e0%a4%be%e0%a4%93%e0%a4%82-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-%e0%a4%a6%e0%a5%88%e0%a4%a8\/"},"modified":"2024-07-03T14:46:46","modified_gmt":"2024-07-03T09:16:46","slug":"%e0%a4%97%e0%a4%b0%e0%a5%8d%e0%a4%ad%e0%a4%b5%e0%a4%a4%e0%a5%80-%e0%a4%ae%e0%a4%be%e0%a4%a4%e0%a4%be%e0%a4%93%e0%a4%82-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-%e0%a4%a6%e0%a5%88%e0%a4%a8","status":"publish","type":"post","link":"https:\/\/www.smartmums.in\/hi\/%e0%a4%97%e0%a4%b0%e0%a5%8d%e0%a4%ad%e0%a4%b5%e0%a4%a4%e0%a5%80-%e0%a4%ae%e0%a4%be%e0%a4%a4%e0%a4%be%e0%a4%93%e0%a4%82-%e0%a4%95%e0%a5%87-%e0%a4%b2%e0%a4%bf%e0%a4%8f-%e0%a4%a6%e0%a5%88%e0%a4%a8\/","title":{"rendered":"\u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092e\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f 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\u0915\u093f\u0936\u092e\u093f\u0936<\/li><li>\u092d\u0940\u0917\u0947 \u0939\u0941\u090f \u0916\u091c\u0942\u0930 \u0914\u0930 \u0905\u0916\u0930\u094b\u091f<\/li><li>\u091a\u093e\u0935\u0932 \u092d\u093e\u0915\u0930\u0940<\/li><li>\u0916\u093e\u0915\u0930\u093e<\/li><li>\u092e\u0941\u0930\u092e\u0941\u0930\u093e<\/li><li>\u092d\u0941\u0928\u093e \u0939\u0941\u0906 \u091a\u093f\u0935\u0921\u093c\u093e<\/li><li>\u092c\u093e\u091c\u0930\u0947 \u0915\u0947 \u0915\u094d\u0930\u0947\u0915\u0930\u094d\u0938<\/li><\/ol>\n\n\n\n<p><strong>\u0928\u093e\u0936\u094d\u0924\u093e<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1798710388.jpg\" alt=\"\" class=\"wp-image-3946\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1798710388.jpg 1000w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1798710388-300x200.jpg 300w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1798710388-768x512.jpg 768w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1798710388-696x464.jpg 696w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1798710388-630x420.jpg 630w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<ol type=\"1\"><li>\u0930\u093e\u0917\u0940 \u0921\u094b\u0938\u093e<\/li><li>\u0907\u0921\u0932\u0940<\/li><li>\u092c\u093e\u091c\u0930\u0947 \u0915\u093e \u0926\u0932\u093f\u092f\u093e<\/li><li>\u092a\u094b\u0939\u093e<\/li><li>\u0926\u0939\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092d\u0930\u0935\u093e\u0902 \u092a\u0930\u093e\u0920\u093e<\/li><li>\u092a\u0928\u0940\u0930 \u0938\u0948\u0902\u0921\u0935\u093f\u091a<\/li><li>\u0915\u0902\u0917\u0928\u0940 \u0915\u093e 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\/><\/figure>\n\n\n\n<ol type=\"1\"><li>\u0930\u093e\u0917\u0940 \u0914\u0930 \u0915\u0947\u0932\u0947 \u0915\u093e \u092a\u0948\u0928\u0915\u0947\u0915<\/li><li>\u0922\u094b\u0915\u0932\u093e<\/li><li>\u091c\u094d\u0935\u093e\u0930 \u092b\u094d\u0932\u0947\u0915\u094d\u0938 \u0915\u093e \u091f\u094d\u0930\u0947\u0932 \u092e\u093f\u0915\u094d\u0938<\/li><li>\u092d\u0947\u0932\/\u092e\u0941\u0930\u092e\u0941\u0930\u093e<\/li><li>\u092e\u0941\u0930\u092c\u094d\u092c\u093e \u0915\u0947 \u0938\u093e\u0925 \u092a\u0930\u093e\u0920\u093e<\/li><li>\u0928\u093f\u0902\u092c\u0942 \u092a\u093e\u0928\u0940<\/li><li>\u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940<\/li><\/ol>\n\n\n\n<p><strong>\u0926\u093f\u0928 \u0915\u093e \u0916\u093e\u0928\u093e<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"659\" src=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1726932988.jpg\" alt=\"\" class=\"wp-image-3950\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1726932988.jpg 1000w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1726932988-300x198.jpg 300w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1726932988-768x506.jpg 768w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1726932988-696x459.jpg 696w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1726932988-637x420.jpg 637w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<ol type=\"1\"><li>\u092e\u0942\u0902\u0917 \u0926\u093e\u0932 + \u0938\u0939\u091c\u0928 \u0915\u0940 \u092b\u0932\u0940+ \u091a\u093e\u0935\u0932\/\u0930\u094b\u091f\u0940 + \u0926\u0939\u0940<\/li><li>\u0915\u093e\u092c\u0941\u0932\u0940 \u091a\u0928\u093e + \u0915\u0926\u094d\u0926\u0942 \u0915\u0940 \u0938\u092c\u094d\u091c\u0940+ \u091a\u093e\u0935\u0932\/\u0930\u094b\u091f\u0940 + \u0916\u0940\u0930\u0947 \u0915\u093e \u0930\u093e\u092f\u0924\u093e<\/li><li>\u0930\u093e\u091c\u092e\u093e + \u092b\u0942\u0932\u0917\u094b\u092d\u0940 \u0915\u0940 \u0938\u092c\u094d\u091c\u0940 + \u091a\u093e\u0935\u0932\/\u0930\u094b\u091f\u0940 + \u0926\u0939\u0940<\/li><li>\u091a\u093e\u0935\u0932\u0940 \u0926\u093e\u0932 + \u0939\u0932\u094d\u0915\u093e \u092d\u0941\u0928\u093e \u091a\u0941\u0915\u0902\u0926\u0930 + \u091a\u093e\u0935\u0932\/\u0930\u094b\u091f\u0940 + \u092c\u0942\u0902\u0926\u0940 \u0915\u093e \u0930\u093e\u092f\u0924\u093e<\/li><li>\u0915\u0922\u093c\u0940 + \u092c\u0948\u0902\u0917\u0928 \u0915\u093e \u092d\u0930\u093e\u0924\u093e + \u091a\u093e\u0935\u0932\/\u0930\u094b\u091f\u0940<\/li><li>\u092e\u091f\u0915\u0940 \u0926\u093e\u0932 + \u092d\u093f\u0902\u0921\u0940 \u0915\u0940 \u0938\u092c\u094d\u091c\u0940 + \u091a\u093e\u0935\u0932\/\u0930\u094b\u091f\u0940 + \u0926\u0939\u0940<\/li><li>\u0909\u0921\u093c\u0926 \u0915\u0940 \u0926\u093e\u0932 + \u0939\u0932\u0915\u0940 \u092d\u0941\u0928\u0940 \u092c\u094d\u0930\u094b\u0915\u0932\u0940 + \u091a\u093e\u0935\u0932\/\u0930\u094b\u091f\u0940 + \u0932\u0938\u094d\u0938\u0940<\/li><\/ol>\n\n\n\n<p><strong>\u0926\u094b\u092a\u0939\u0930 \u0915\u0947 \u0938\u094d\u0928\u0948\u0915<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ol type=\"1\"><li>\u092e\u0942\u0902\u0917\u092b\u0932\u0940<\/li><li>\u092d\u0941\u0928\u093e \u0939\u0941\u0906 \u091a\u0928\u093e<\/li><li>\u0905\u092e\u0930\u0942\u0926 \u0915\u0940 \u091a\u093e\u091f<\/li><li>\u091c\u093e\u092e\u0941\u0928 \u092a\u0930\u092b\u0947\u091f<\/li><li>\u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u0915\u091f\u0939\u0932<\/li><li>\u0938\u0940\u0924\u093e\u092b\u0932 \u0915\u093e \u092e\u093f\u0932\u094d\u0915 \u0936\u0947\u0915<\/li><li>\u0915\u0947\u0932\u0947 \u0915\u0940 \u0938\u094d\u092e\u0942\u0926\u0940<\/li><\/ol>\n\n\n\n<p><strong>\u091a\u093e\u092f \u0915\u0947 \u0938\u092e\u092f \u0915\u0947 \u0938\u094d\u0928\u0948\u0915<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"668\" src=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1649461285.jpg\" alt=\"\" class=\"wp-image-3952\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1649461285.jpg 1000w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1649461285-300x200.jpg 300w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1649461285-768x513.jpg 768w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1649461285-696x465.jpg 696w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1649461285-629x420.jpg 629w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<ol type=\"1\"><li>\u092e\u0942\u0902\u0917\u092b\u0932\u0940 \u0915\u0940 \u091a\u093f\u0915\u094d\u0915\u0940<\/li><li>\u0905\u092e\u0930\u093e\u0902\u0925 \u091a\u093f\u0915\u094d\u0915\u0940<\/li><li>\u0916\u091c\u0942\u0930 \u0915\u093e \u091f\u094d\u0930\u092b\u0932<\/li><li>\u0924\u093f\u0932 \u0915\u0947 \u0932\u0921\u094d\u0921\u0942<\/li><li>\u0917\u094d\u0930\u0947\u0928\u094b\u0932\u093e \u092c\u093e\u0930<\/li><li>\u0928\u093e\u0930\u093f\u092f\u0932 \u0915\u0947 \u0932\u0921\u094d\u0921\u0942<\/li><li>\u092d\u0941\u0928\u0947 \u0939\u0941\u090f \u092e\u0916\u093e\u0928\u0947<\/li><\/ol>\n\n\n\n<p><strong>\u0936\u093e\u092e \u0915\u0947 \u0938\u094d\u0928\u0948\u0915<\/strong><\/p>\n\n\n\n<ol type=\"1\"><li>\u0939\u093e\u0902\u0921\u0935\u094b<\/li><li>\u091b\u094b\u0932\u0947 \u092a\u093e\u092a\u0921\u093c\u0940 \u091a\u093e\u091f<\/li><li>\u0938\u0942\u0916\u0947 \u0915\u093e\u0932\u0947 \u091a\u0928\u0947<\/li><li>\u0905\u0902\u0921\u0947 \u0915\u0947 \u0938\u093e\u0925 \u092c\u094d\u0930\u0947\u0921 \u091f\u094b\u0938\u094d\u091f<\/li><li>\u0930\u093e\u0917\u0940 \u0921\u094b\u0938\u093e<\/li><li>\u0915\u0947\u0932\u0947 \u0915\u0940 \u091f\u093f\u0915\u094d\u0915\u0940 \u091a\u093e\u091f<\/li><li>\u0915\u0941\u091f\u0942 \u0915\u0947 \u0938\u093e\u0925 \u0936\u0915\u0930\u0915\u0902\u0926 \u0915\u0940 \u092b\u093f\u0902\u0917\u0930 \u091a\u093f\u092a\u094d\u0938<\/li><\/ol>\n\n\n\n<p><strong>\u0930\u093e\u0924 \u0915\u093e \u0916\u093e\u0928\u093e<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1629680485.jpg\" alt=\"\" class=\"wp-image-3954\" srcset=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1629680485.jpg 1000w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1629680485-300x200.jpg 300w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1629680485-768x512.jpg 768w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1629680485-696x464.jpg 696w, https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/shutterstock_1629680485-630x420.jpg 630w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<ol type=\"1\"><li>\u0916\u093f\u091a\u0921\u093c\u0940<\/li><li>\u0939\u092e\u094d\u092e\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u092c\u0941\u0924 \u0917\u0947\u0939\u0942\u0902 \u0938\u0947 \u092c\u0928\u0940 \u092a\u0940\u091f\u093e \u092c\u094d\u0930\u0947\u0921<\/li><li>\u0930\u093e\u0917\u0940 \u092a\u093e\u0938\u094d\u0924\u093e<\/li><li>\u0938\u093e\u092c\u0941\u0924 \u0917\u0947\u0939\u0942\u0902 \u0938\u0947 \u092c\u0928\u093e \u092a\u093f\u091c\u094d\u091c\u093e<\/li><li>\u0917\u091f\u094d\u091f\u0947 \u0915\u0940 \u0938\u092c\u094d\u091c\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092c\u093e\u091c\u0930\u0947 \u0915\u0940 \u0930\u094b\u091f\u0940<\/li><li>\u0926\u093e\u0932 \u0915\u092c\u093e\u092c \u0915\u0947 \u0938\u093e\u0925 \u092c\u093f\u0930\u092f\u093e\u0928\u0940<\/li><li>\u092a\u0928\u0940\u0930 \u092a\u0930\u093e\u0920\u093e<\/li><\/ol>\n\n\n\n<p>\u0905\u0917\u0930 \u0906\u092a \u0939\u0947\u0932\u094d\u0926\u0940 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0905\u092a\u0928\u0947 \u0939\u092b\u094d\u0924\u0947 \u092d\u0930 \u0915\u0947 \u0916\u093e\u0928\u0947 \u0915\u0940 \u0932\u093f\u0938\u094d\u091f \u092a\u0939\u0932\u0947 \u0939\u0940 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u0916\u0930\u0940\u0926\u093e\u0930\u0940 \u0915\u0930\u0928\u0947, \u0916\u093e\u0928\u0947 \u0915\u0940 \u0924\u0948\u092f\u093e\u0930\u0940 \u0915\u0930\u0928\u0947 \u0914\u0930 \u092a\u0915\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0939\u0947\u0932\u094d\u0926\u0940 \u0916\u093e\u090f\u0902, \u0916\u0941\u0936 \u0930\u0939\u0947\u0902!<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0921\u0949. \u0926\u0947\u092c\u092e\u093f\u0924\u093e \u0926\u0924\u094d\u0924\u093e \u090f\u092e\u092c\u0940\u092c\u0940\u090f\u0938, \u090f\u092e\u0921\u0940 :<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u0926\u094d\u0935\u093e\u0930\u093e <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/www.smartmums.in\/wp-content\/uploads\/2021\/01\/Dr.-Debmita-Dutta-1.jpg\" alt=\"\" class=\"wp-image-3956\"\/><\/figure><\/div>\n\n\n<p>\u0921\u0949 \u0926\u0947\u092c\u092e\u093f\u0924\u093e \u0926\u0924\u094d\u0924\u093e \u090f\u0915 \u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0938\u093f\u0902\u0917 \u0921\u0949\u0915\u094d\u091f\u0930, \u092a\u0947\u0930\u0947\u0902\u091f\u093f\u0902\u0917 \u0915\u0902\u0938\u0932\u094d\u091f\u0947\u0902\u091f, \u092a\u094d\u0930\u0915\u093e\u0936\u093f\u0924 \u092a\u0947\u0930\u0947\u0902\u091f\u093f\u0902\u0917 \u0932\u0947\u0916\u0915 \u0914\u0930 \u0905\u092a\u0928\u0940 \u0935\u0947\u092c\u0938\u093e\u0907\u091f <a href=\"https:\/\/whatparentsask.com\/\">\u0921\u092c\u094d\u0932\u094d\u092f\u0942\u092a\u0940\u090f whatparentsask.com<\/a> \u0915\u0940 \u0938\u0902\u0938\u094d\u0925\u093e\u092a\u0915 \u0939\u0948\u0902 &#8211; \u0935\u0939 \u092c\u0948\u0902\u0917\u0932\u094b\u0930 \u092e\u0947\u0902 \u0930\u0939\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0938\u094d\u0915\u0942\u0932\u094b\u0902 \u0914\u0930 \u0915\u0949\u0930\u094d\u092a\u094b\u0930\u0947\u091f \u0938\u0902\u0917\u0920\u0928\u094b\u0902 \u092e\u0947\u0902 \u092a\u0947\u0930\u0947\u0902\u091f\u093f\u0902\u0917 \u092a\u0930 \u0911\u0928\u0932\u093e\u0907\u0928 \u0914\u0930 \u0911\u092b\u0932\u093e\u0907\u0928 \u0935\u0930\u094d\u0915\u0936\u0949\u092a \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u0935\u0939 \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0911\u0928\u0932\u093e\u0907\u0928 \u0914\u0930 \u0911\u092b\u0932\u093e\u0907\u0928 \u092a\u094d\u0930\u0938\u0935\u092a\u0942\u0930\u094d\u0935 \u0915\u0915\u094d\u0937\u093e\u090f\u0902 \u0914\u0930 \u0939\u093e\u0932 \u092e\u0947\u0902 \u092c\u0928\u0947 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0936\u093f\u0936\u0941 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940 \u0915\u0915\u094d\u0937\u093e\u090f\u0902 \u092d\u0940 \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;\u0905\u0917\u0930 \u0906\u092a \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u091c\u093c\u0930\u0942\u0930\u0940 \u091a\u0940\u091c\u093c \u0939\u0948 \u0906\u092a\u0915\u0940 \u0921\u093e\u0907\u091f, \u091c\u093f\u0938 \u092a\u0930 \u0906\u092a\u0915\u094b \u091c\u093c\u0930\u0942\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f&#8221;\u0964 \u091c\u094b \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092e\u093e\u0901 \u092e\u0941\u091d\u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0924\u0940 \u0939\u0948\u0902 \u092e\u0948\u0902 \u0909\u0928\u094d\u0939\u0947\u0902 \u092f\u0939\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0940 \u0939\u0942\u0901\u0964 \u091c\u094b \u0906\u092a \u0916\u093e\u0924\u0940 \u0939\u0948\u0902 \u0935\u0939\u0940 \u0924\u092f \u0915\u0930\u0924\u093e \u0939\u0948 \u0916\u0942\u0928 \u092c\u0928\u0928\u093e &#8211; \u091c\u094b \u092f\u0939 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u091c\u0940\u0928 \u0915\u0948\u0938\u0947 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3958,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86,110,80],"tags":[],"_links":{"self":[{"href":"https:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/posts\/5068"}],"collection":[{"href":"https:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/comments?post=5068"}],"version-history":[{"count":3,"href":"https:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/posts\/5068\/revisions"}],"predecessor-version":[{"id":5429,"href":"https:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/posts\/5068\/revisions\/5429"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/media\/3958"}],"wp:attachment":[{"href":"https:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/media?parent=5068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/categories?post=5068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smartmums.in\/hi\/wp-json\/wp\/v2\/tags?post=5068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}