Probiotic is the latest buzzword in nutrition. Those who want to live healthier lives are eager to add probiotics to their diet. It is common knowledge that probiotics are live bacteria that we eat to improve our health and immunity. However, it is not enough to swallow bottles...
In my prenatal classes – I always emphasize, that exercise is a particularly important part of recovery from the trauma of cesarean section. However, it is important to do the right exercise, in the right way at the right time, to ensure that the exercise only helps and does not hamper recovery.
Ruling planet: Uranus. Element: Air.  Traits: Life with an Aquarius child can to be full of surprises and every day will feel like an adventure. Born between January 20th and February 18th, babies who belong to this air sign can ‘blow’ you away with their energy. Once your baby reaches toddlerhood you will have...

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