During pregnancy, everything changes. Your body changes and so does your mind. And because stress is a body process that is designed to help us cope with change, it is natural to have a certain amount of stress during pregnancy. An average amount of stress resulting from acclimatizing to these changes is normal. The problem arises when stress due to...
An integral part of an infant and toddler’s growing up years is immunization from certain serious or deadly infections. Vaccines work by preparing the body to fight the germs that cause these infections. Vaccines are usually available as shots, but some come as oral medicines that children swallow. Why should my child get vaccinated? Getting vaccinated can help keep your child from...
Don’t be afraid to travel when pregnant. Fears and misconceptions that people have about traveling during pregnancy are over-hyped! Travel poses no special risk to a healthy woman or her baby. Travel is not recommended only in the case of high-risk pregnancies. So go ahead and plan that babymoon! When is the best time to travel?  The best time for pregnant women...