The changing role of dads: Years ago, a father’s role in childbirth was very negligible. All he did was to quickly and safely get his wife in labour, to the hospital under the care of an elderly family woman and get back home or to the office. Or he would simply sit in the waiting area of the hospital for...
A lot of worried new moms frequently reach out to me for help because they feel that their babies are not gaining enough weight. In this article I am sharing a list of 8 weight gain foods for those babies: What are the foods you can feed your baby to ensure weight gain Ragi and other millets - Milles like ragi, foxtail...
Most expecting moms who come to my prenatal classes are determined to breastfeed exclusively for the first six months. And then continue breastfeeding until their baby self-weans. This is because they are well informed and know how good breastmilk is for their baby. But the fact is that breastfeeding is not easy. And breastfeeding for so many months can be...