Colic is neither a disease not a diagnosis; it’s only a phase of crying that most babies go through (making their moms follow suit), until they’re almost a year old. In babies with colic, the crying begins suddenly without any apparent reason. Doctors say that the rule of 3 can help identify colic: it lasts at least 3 hours at a stretch; occurs at least 3 days a week; and persists for at least 3 weeks in a row.
Causes of colic.
- Overstimulated senses – After birth, infants can get overwhelmed with new sensations around them and they can cry incessantly leading to colic crying.
- An undeveloped digestive system – The gastrointestinal system of a new born is not fully grown. So, the food sometimes passes through too quickly and doesn’t break down completely, giving rise to pain from gas.
- Child acid reflux – Research has found that infant GERD (gastro-oesophageal reflux disease) can also cause colic. Symptoms include frequent spitting up, poor eating and irritability during and after feedings.
- Food allergies – Some experts say that colic can be a result of an allergy to milk protein (or lactose intolerance) in formula-fed babies.
- Exposure to smoke – Studies show that mums who smoke during or after pregnancy are much more likely to have babies with colic. Yes, the ill-effects of passive smoking start very early. So just give up the cancer stick if you can.
Some simple ways to lick colic:
If you suspect overstimulation:
- Rush to your baby’s side – She’s looking for something familiar. Take her in your arms. She feels safest there.
- Don’t be too inviting – Call fewer visitors and don’t expose your baby to too many new experiences, especially in the late afternoon or early evening.
- Keep calm – Make sure that baby’s surrounds are peaceful. Dim the lights, speak or sing in soothing tones (or stay quiet) and keep loud noise and distractions to a minimum. Not wearing loud clothes too can help. Just joking
If you suspect gastrointestinal problem:
- A gentle press eases the stress – Some colicky babies find relief when gentle pressure is applied on the abdomen. Place your infant face-down on your lap, or upright with his tummy against your shoulder, or try the “colic carry,” where your little one lies face-down with his belly resting on your arm. Then gently rub or pat his back as you hold him.
- Try some anti-gas drops – Studies show that reducing gas may reduce the discomfort (and crying). Ask your paediatrician for his recommendations.
- Change diet (Yours, not the baby’s) – If you’re breastfeeding, ask your doctor about whether you should try eliminating any foods that could cause tummy troubles. These may include gas-inducing veggies (cabbage, cauliflower), acidic citrus fruits, or even allergenic foods such as fish, dairy, soy, wheat, eggs, peanuts, et al.
- Switch formulas – For formula-fed babies, try swapping a standard variety for one designed for sensitive tummies or one that doesn’t contain cow’s milk.
Just keep in mind not to give your baby any medication, herbal or otherwise, without consulting your paediatrician. You can even ask your doctor if you can give your baby ‘gripe water’ which is one of the best remedies for reducing colic symptoms.
